The Art of Pushing Packets, with Ethan Banks
<p>Send us a text</p><p>From refinancing a car to attend Novell School to founding one of networking's most influential podcasts, Ethan Banks shares his remarkable journey through the evolution of network engineering with raw honesty and deep insight.<br/><br/>In this captivating conversation, Ethan takes us back to the mid-90s when networks ran on a patchwork of protocols like IPX, DeckNet, and AppleTalk, before the industry consolidated around IP. His career trajectory mirrors the transformation of networking itself—constantly adapting, expanding in scope, and requiring an ever-broader skill set.<br/><br/>The story behind Packet Pu...
1 hr 8 min
2025 August 13
Health Insurance 2025 What to Look For
<p>🎁 Get your free Easy Guide to Open Enrollment — it’s designed to help you quickly find the plan that fits your needs.</p><p>👉 Download your free guide here</p><p>Health insurance doesn’t have to feel overwhelming. In this episode, we break down everything you need to know—from enrollment dates and ACA vs. private plans to premiums, deductibles, and making sure your provider stays in network.</p><p>We also explore how AI is transforming healthcare, what it means for patients, and how these innovations might impact your future care. As the series closes, I share my gratitude f...
Cloud Networking Basics: VPC - AWS vs Azure vs Google Cloud
<p>Send us a text</p><p>What happens when three major cloud providers each reimagine network design from scratch? You get three completely different approaches to solving the same fundamental problem.<br/><br/>The foundation of cloud networking begins with the virtual containers that hold your resources: AWS's Virtual Private Clouds (VPCs), Azure's Virtual Networks (VNets), and Google Cloud's VPCs (yes, the same name, very different implementation). While they all serve the same basic purpose—providing logical isolation for your workloads—their design philosophies reveal profound differences in how each provider expects you to architect your solutions.<br/><br/>AWS...
Allen Iv3rson Director & Producer One9!
<p>Director & Producer One9 details how the 'Allen Iv3rson' documentary digs into the cultural icon's authentic story, revealing the family-driven roots of his unwavering spirit.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.</p>
Podcasts
Balanced Holiday Plates and Hydration!
<p>Enjoy the holidays without losing balance. Learn how to honor traditions while supporting health through protein-first meals, colorful vegetables, smaller portions of casseroles and desserts, and mindful hydration. Simple choices that keep energy steady and joy alive.</p><p>The holiday table is often filled with abundance—family favorites, desserts, and rich casseroles that bring comfort and connection. In this episode, we explore how to keep those traditions alive while still supporting long-term health. Learn how starting your plate with protein and fresh vegetables can help stabilize energy and reduce cravings. Discover simple ways to enjoy smaller portions of in...
Radical resilience with Jacquie Grillon
<p>Jacquie Grillon, founder of Jacquie Inspires, a transformational facilitator who helps individuals, groups, and organisations reconnect with their truth and choose themselves first through deep healing and self-awareness.</p><p>Through workshops, retreats, and one-on-one support, Jacquie creates safe spaces for radical honesty, personal growth, and powerful breakthroughs.</p><p>Now, Jacquie’s journey from burnout and rebuilding her life from the ground up demonstrates the freedom that comes from honouring your soul’s calling over playing it safe.</p><p>And while navigating uncertainty in the health insurance industry and wrestling with camera shyness, she continues to show up w...
Aligned Marketing Strategy LIVE: Shift from Chasing Clients to Serving Them
<p>Ep. 123 Most entrepreneurs didn’t start their business to sell—but without sales, you don’t have a business. </p> <p>In this powerful live conversation from the Aligned Entrepreneur Pod-A-Thon, Merchon Hargrave, founder of High Vibe Cowork, and Stephanie Armstrong, CEO of Moxie Creative Studios, break down how to sell and market your business in a way that feels authentic, aligned, and deeply human.</p> <p>You’ll learn how to:<br> ✅ Shift from “selling” to serving and solving ✅ Overcome perfectionism, procrastination & overthinking ✅ Attract aligned clients using clarity, visibility & content ✅ Stop the fear of rejection from keeping you small ✅ Create a mar...
Monthly News Update: When Your SD-WAN Gets More Frequent Flyer Miles Than You
<p>Send us a text</p><p>The tech industry's shifting strategies and priorities take center stage in this episode as we examine several major developments reshaping the landscape. We dive into Ingram Micro's recent ransomware attack by the SafePay group, analyzing both the immediate impacts and potential long-term consequences of the four-day operational disruption. The incident raises important questions about security protocols, attack vectors, and the possibility of data exfiltration that could have lingering effects.<br/><br/>Next, we explore CoreWeave's massive $9 billion acquisition of CoreScientific, representing a fascinating pivot from cryptocurrency mining infrastructure to AI computing resources. This...
Africa is the Birthplace of Civilization…A History Lesson
<p>Get a crash course you never received in school as host Karen Hunter lays down the facts, tracing the true origin story of humanity and reminding you exactly why Africa is the undeniable birthplace of civilization.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.</p>
Why Silicon Valley Turned Against Defense (And How We’re Fixing It)
<p>Palmer Luckey got fired from Meta for backing the wrong candidate—now he's the hero saving American defense, and that shift tells you everything about how fast the ground moved beneath Silicon Valley's feet. For decades, tech and defense were allies, then came 15 years of hostility so visceral that Google employees revolted over a Pentagon AI contract, and when leadership caved, only three people showed up to hear what border security actually involves. But something broke: COVID exposed our inability to make things, Ukraine revealed wars now iterate in days not decades, and suddenly the Harvard dorm room generation re...
Rick Rubin: Vibe Coding is the Punk Rock of Software
<p>On this episode of "The Ben & Marc Show", a16z co-founders Marc Andreessen and Ben Horowitz sit down with legendary music producer and bestselling author Rick Rubin to explore the origin of his unexpected new creation: "The Way of Code"</p><p> </p><p>Blending ancient philosophy and modern AI, The Way of Code reimagines the 3,000-year-old Tao Te Ching for the age of artificial intelligence, software, and “vibe coding.” What began as a viral tweet quickly evolved into a creative manifesto—part book, part tool, part spiritual operating system for the future.</p><p> </p><p>Joined by a16z Gen...
Monthly News Update: $1 Trillion Later, Can It Run Doom?
<p>Send us a text</p><p>We weigh efficiency against hype as Huawei’s open-source quantization aims to shrink LLM costs while AI spending sprints toward $1.5T. From Oracle’s blue-sky risk to Cisco’s SNMP flaws, Equinix and Alkira’s AI networking moves, and a leap into quantum networking, we look for what’s real and what’s next.<br/><br/>• Huawei’s SINQ quantization for smaller, cheaper LLM deployments<br/>• AI spend approaching $1.5T amid capacity and power constraints<br/>• Oracle downside risk and the velocity of money in AI deals<br/>• Cisco IOS XE SNMP vulnerabilities and urgent patching gu...
Stoicism, Culture & Standing for What We Believe | Ep 127
<p>Do we still have the right to stand up for what we believe in?</p> <p>In this episode, Mark and Brent dive into immigration, Stoicism, Epicureanism, DEI, and whether Canada measures up against other countries.</p> <p>Mark and Brent also discuss recent news items including the subway stabbing event and the murder of Charlie Kirk.</p> <p> </p> <p>-</p> <p>Email the show at hello@twostewards.ca</p> <p> </p> <p>Explore our free resources: https://twostewards.ca/resources</p>
Holiday Eating Made Simple | Episode 1 Healthy During the Holidays
<h1>Episode 1: Holiday Eating Made Simple</h1><p>The holidays bring abundance, tradition, and plenty of tempting dishes. In this episode, discover how to enjoy your favorite recipes without guilt through three simple strategies—balanced indulgence, smart swaps, and mindful portions. Learn how to honor tradition while protecting long-term health, and leave each gathering feeling energized instead of weighed down. Tune in for practical tips that make holiday eating joyful, satisfying, and sustainable.</p>
Why I Keep Health Insurance: The Day Everything Changed
<p>Get the free guide to open enrollment here - https://go.healthsolutionstoday.com/openenrollmentoct2025</p><p>Health insurance isn’t just for emergencies — it’s the bridge between fear and recovery.</p><p><br></p><p>🎧 Takeaway: Preparation gives you peace.</p>
How Andreessen Horowitz Disrupted VC & What’s Coming Next
<p>On this episode of The Ben & Marc Show, a16z co-founders Marc Andreessen and Ben Horowitz dive deep into the unfiltered story behind the founding of Andreessen Horowitz—and how they set out to reinvent venture capital itself. </p><p> </p><p>For the first time, Marc and Ben walk through the origins, strategy, and philosophy behind building a world-class venture capital firm designed for the future—not just the next fund. They reveal how they broke industry norms with a bold brand, a full-stack support model, and a long-term commitment to backing exceptional builders—anchored in the radical idea tha...
Trump is About to Change Everything For Tech Startups
<p>In this special post-election episode, a16z co-founders Marc Andreessen and Ben Horowitz reflect on Trump's dramatic political victory and its potential impact on the tech industry—particularly in AI, crypto, and defense.</p><p> </p><p>They also discuss their new involvement in politics, the importance of bipartisan support and the rightful role of regulation, and how the new Trump administration offers a fresh outlook for innovation and entrepreneurship. It’s time to build!</p><p> </p><p>Enjoy!</p><p> </p><p>Watch the FULL episode: https://youtu.be/g4jWb-0nj44</p><p> </p><p>*Read Marc and...
Messy action - getting out of your own way to make mistakes quickly with Kendall Berg
<p>Kendall Berg, founder of That Career Coach, a career coaching business that helps ambitious professionals and solopreneurs navigate corporate politics, advocate for themselves, and accelerate their career growth.</p><p>Through personalized coaching, public speaking, and her signature program built from real-world experience, Kendall empowers her clients to master what she calls the “secrets of the career game.”</p><p>Now, Kendall’s journey from corporate insider to global coach, author, and CEO wasn’t linear. Her business exploded on social media, forcing her to build as she went - designing programs while delivering them, hiring after she was already o...
Learn the Business, Grow Your Career
<p>Send us a text</p><p>Network engineers don’t tune into corporate all-hands because they’re “lazy,” they tune out because the message often isn’t for them. In this episode of The Art of Network Engineering, Andy Lapteff sits down with longtime industry leaders Scott Robohn and Mike Bushong to unpack the disconnect between engineering teams and executive communications, and how to fix it.</p><p>They talk about:</p>Why engineers roll their eyes at town halls, earnings calls, and “four pillars of excellence”How leadership actually thinks about growth, stock price, cost centers, and enablementThe two jobs every...
Why Health Insurance Matters: My Story
<p>Get the free guide to open enrollment here - https://go.healthsolutionstoday.com/openenrollmentoct2025</p><h3>🎙️ Episode 1: Why Health Insurance Matters — My Story</h3><p>Series: Health Coverage Decoded — Understanding Health Insurance for Independent Professionals</p><p>In this opening episode, Barbara from Health Solutions Today shares a deeply personal story that changed the way she viewed health insurance forever.</p><p><br></p><p>A near-fatal accident in her twenties revealed the true purpose of coverage — not just medical care, but peace of mind and financial protection. Barbara also reflects on her family’s experiences with heart health, showing how h...
Tim Fox - Why The Church Should Take Bitcoin Seriously | Ep 128
<p>Tim Fox joins us this week to discuss a Christian Perspective on Bitcoin.</p> <p>Tim is a brother in Christ, an ordained minister in the Presbyterian Church of America, a professor at Knox Theological Seminary, and a fellow with the Center for Pastor-Theologians. He has a PhD in New Testament from the University of St. Andrews. Tim is also behind the Magnalia Foundation, helping churches and Christians understand Bitcoin.</p> <p> </p> <p>We explore</p> Why Christians should understand (and not dismiss) Bitcoin. The creation mandate. Stewardship of the earth and its resources. Biblical principles of work. An...
Automating Cloud Native vs. On-Prem Networks with Eric Chou
<p>Send us a text</p><p>The gap between cloud-native and traditional networking has never been more evident. As organizations struggle with hybrid environments, finding a unified management strategy feels like searching for the mythical "one ring to rule them all."<br/><br/>In this thought-provoking episode, we welcome Eric Chou, author, instructor, and podcast host with over a decade of experience at AWS and Azure. Eric brings a rare insider perspective on how hyperscalers approach networking fundamentally differently than traditional vendors.<br/><br/>We explore why cloud providers built their infrastructure API-first from day one, while traditional networking...
What is NaaS (Network as a Service)?
<p>Send us a text</p><p>Networks can sometimes feel like a maze of licenses, tunnels, and 2 a.m. pager alerts. We sit down with Graphiant CEO Ali Shaikh to unpack how Network as a Service makes connectivity on-demand, consumption-based, and finally as flexible as the cloud it serves. From the SD-WAN wave to the pandemic reset, Ali explains why the old build-and-forget model couldn’t keep pace with multi-cloud, remote work, and fast-moving partnerships—and how a stateless, metadata-driven fabric changes the game.<br/><br/>We explore two clear buyer paths. Pragmatic teams want turnkey connectivity that lowers clou...
On Reparations…A Letter From an Enslaved Man on the Topic
<p>Karen Hunter makes the case for reparations by reading a powerful, centuries-old letter from a formerly enslaved man, demonstrating that the demand for compensation is not new but an unbroken moral call from history.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.</p>
What is BGP?
<p>Send us a text</p><p>BGP isn’t just “the internet’s protocol”—it’s the most flexible policy engine in networking. In this episode of The Art of Network Engineering, Andy Lapteff and Jeff Clark sit down with Kevin Myers (aka StubArea51) to unpack Border Gateway Protocol from the ground up: why BGP replaced EGP, how policy differs from IGP topology, and where iBGP shines inside modern enterprises.</p><p>You’ll hear practical patterns for BGP communities (standard, extended, and large), how to tag and filter at scale, and why this beats sprawling prefix lists and brittle ACLs...
Canada's $141B Spending Plan | Ep 136
<p>In this episode, we discuss Canada’s latest fiscal update: $141B in new spending and a nearly $80B deficit. </p> <p>We break down what’s happening with housing, the new "Productivity Super Deduction", shifts in immigration policy, and why government spending continues to complicate interest rate cuts.</p> <p>Where is Canada’s economy heading, (and what good stewards should pay attention to)?</p> <p> </p> <p>-</p> <p> </p> <p>Email the show at hello@twostewards.ca</p>
George McCalman’s 'Illustrated Black History'
<p>Karen Hunter sits down with artist and author George McCalman to discuss his stunning book, Illustrated Black History, highlighting the power of art to reclaim and honor the stories of 145 iconic—and often unsung—Black pioneers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.</p>
Joe Bryan - What's The Problem? | Ep 132
<p>Many people feel that things today aren't right.</p> <p>Things seem more expensive. Housing is unaffordable. Global tensions are rising. Physical and mental health are declining. The education system feels broken. </p> <p>What if all these issues stem from the same root cause?</p> <p>In this episode, Joe Bryan joins us to discuss the problem. Our financial system. </p> <p>Only once we understand the problem, can we find a solution.</p> <p>-</p> <p>What's The Problem Video:</p> <p>https://www.whatstheproblem.org/</p> <p> </p> <p>Follow Joe on X:</p> <p>htt...
Star of P Valley & Reasonable Doubt: Brandee Evans!
<p>Star of 'Reasonable Doubt' & 'P Valley' Brandee Evans!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.</p>
Ep. 690 Coinbase's Vision for the Future of Crypto with Mergers and Acquisition
<p>In this episode of the Crypto 101 podcast, Bryce and Brendan interview Aklil Ibssa, the head of corporate development and mergers and acquisitions at Coinbase. They discuss Coinbase's aggressive M&A strategy, the importance of regulatory clarity, and the vision of creating an open financial system. Aklil shares insights on the recent acquisition of Echo, the significance of tokenization, and the evolving landscape of crypto acquisitions. The conversation also touches on the balance between building and buying capabilities, the future of the crypto market, and the potential for prediction markets.</p><p><br></p><p>Momentum Money Makers VIP</p><...
Too Busy Being Kids To Have Them | Ep 130
<p>Why aren't people having kids anymore? Is it because adults are still kids themselves?</p> <p> </p> <p>This week, we dive into Canada’s record-low fertility rates. What’s really behind them?</p> <p>How is our culture producing fewer families and more dependence?</p> <p>Are young people choosing not to grow up, or has society made adulthood unattainable?</p> <p>And what happens when the people who are supposed to build the future… stop believing in one?</p> <p> </p> <p>-</p> <p>Take our Free First-Time Homebuyer Course:</p> <p>https://goodstewards.ca/first-time-homebuyer-course</p> <p> <...
Ep. 689 Tokenization & How Institutions are Looking at Altcoins with Superstate's Jim Hiltner
<p>In this episode, Bryce and Brendan interview Jim Hiltner of SuperState, who explains how tokenization is redefining finance by merging traditional markets with blockchain infrastructure. He discusses the success of SuperState’s $1.5B in AUM across its tokenized funds and how institutions like BlackRock and Fidelity are beginning to integrate similar technology. The conversation covers macroeconomic uncertainty, the U.S.–China trade tensions, and why altcoins are lagging behind major assets like Bitcoin and Ethereum. Hiltner concludes that tokenization isn’t killing crypto’s revolutionary spirit—it’s empowering individuals to control their assets 24/7 while preparing traditional finance for an on-chain...
Crypto Rundown: The McRib Is Back & The Government Reopens?! What Does This Do for Crypto?!
<p>Tevo and Brian kick off the episode celebrating the potential end of the U.S. government shutdown and a renewed sense of market optimism. They highlight institutional confidence with major Bitcoin and Ethereum buys, new staking ETF guidance, and upcoming products like the XRP ETF and Coinbase launchpads. Amid humor and community chatter, the hosts track how cultural signals—from the McRib’s return to prediction market growth—reflect bullish energy across crypto. The episode closes with gratitude for veterans and excitement for year-end momentum.</p><p><br></p><p>Momentum Money Makers VIP</p><p>www.cryptorevolution.com/memeco...
Jeremiah Shamess - Commercial Real Estate in Ontario | Ep 134
<p>Jeremiah Shamess is a commercial real estate broker and head of Colliers Private Capital Group. He has built a reputation for his creative deal making in commercial real estate.</p> <p>In this episode, we discuss the GTHA market right now, whether development charges need to change, AI, and new sectors. We also explore what the next few years might look like for investors and homeowners alike.</p> <p> </p> <p>-</p> <p> </p> <p>Jeremiah on X: https://x.com/JShamess</p> <p> </p> <p>Email the show at hello@twostewards.ca</p>
The Solution To The Condo Crisis | Ep 129
<p>Why has real estate remained such a powerful wealth-building tool for Canadians over time? And what happens when the engine that keeps that wealth growing (new housing construction) comes to a standstill?</p> <p> </p> <p>In this episode, Mark single-handedly solves the Canadian condo crisis.</p> <p>-</p> <p> </p> <p>Take our Free First-Time Homebuyer Course:</p> <p>https://www.goodstewards.ca/first-time-homebuyer-course</p> <p> </p> <p>Get in touch with the show by emailing hello@twostewards.ca</p>
This Is How You Actually Go From $0 to $100K Reselling Online⏐Ep. #243
<p>Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com</p><p>━</p><p>If you want to learn more, join Shannon’s mastermind at https://shannonjean.com/mastermind</p><p>━</p><p>I sat down with Shannon Jean again and we dove deep into how anyone can start reselling with zero dollars. Shannon showed me live auctions and walked me through a complete roadmap from flipping free Facebook couches to building a full reselling business that makes over $100K. We talked about how to find your unfair advantage, research what sells before buying, and spot the “boring” products that everyone else overlooks — like rugs, books, and parking meters. Shannon also shared stories of real people turning $1 into thousands, from a weatherman making $40K fli...
Fear's Wardrobe: How to See Past the Disguise and Take Powerful Action
<p>Ep. 120 In this powerful episode of High Vibe Table Talks, host Merchon Hargrave invites you to step into the wardrobe of fear—that cluttered closet where your doubts, excuses, and insecurities hang disguised as something else.</p> <p>From the “fur coat” of shame to the “sequined dress” of perfectionism, fear has endless ways to keep you from walking confidently in your purpose. Inspired by Jenna Kutcher’s reflections on repetition and reminders, Merchon shows how many of us don’t need new lessons—we need the courage to wear what we already own: faith, awareness, and action.</p> <p>Through candid...
Ep. 691 Navigating the Crypto Trading Landscape and Market Structure with CoinRoutes
<p>In this conversation, Ian Weisberger, CEO of CoinRoutes, discusses the evolution of algorithmic trading in the crypto space, insights from the recent Plan B conference, and the importance of understanding market structure. He highlights the differences between institutional and retail trading, the role of DeFi, and the trends in altcoins. Ian emphasizes the need for traders to be aware of risks and scams in the market, and shares his thoughts on the future of crypto trading and institutional adoption.</p><p>Momentum Money Makers VIP</p><p>www.cryptorevolution.com/memecoins?utm_source=Internal&utm_medium=Podcast&utm_content...
The Wilmington Massacre
<p>Dive into the only successful coup d'état in American history with Pulitzer Prize winner David Zucchino, as he dismantles the "race riot" lie to reveal how white nationalists violently overthrew Wilmington's biracial government in 1898.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.</p>
Resilience, Reputation, and MCP
<p>Send us a text</p><p>Andy sits down with longtime friend William Collins to unpack three big themes shaping modern NetOps. </p><p>First: the AWS US-East-1 outage and the myth that “cloud = resiliency by default.” They explore blast radius, hidden regional dependencies, cost trade-offs (active/active vs. DR), and why resiliency is engineered, not purchased. </p><p>Next: how public speaking accelerates a technical career (without live-demo heartbreak). William shares practical tactics to craft a memorable talk, lean on story, and handle Q&A. </p><p>Finally: a plain-English walkthrough of Model Context Protocol (MCP), why it exists...
Adam Neumann: This is How You Build Iconic Companies
<p>On this episode of The Ben & Marc Show, a16z co-founders Marc Andreessen and Ben Horowitz sit down with Adam Neumann—founder of WeWork and now, Flow—to unpack one of the most unlikely comeback stories in tech.</p><p>What began as a personal reckoning after a very public fall has become a bold new vision for how we live and belong. Flow isn’t just a real estate company—it’s an operating system for community, built on first-principles software, design, and soul. </p><p>Joined by a16z General Partner Erik Torenberg, the group goes deep on: </p><p>...
Where's Palo Sailing this CyberArk? - NC2C041
<p>Send us a text</p><p>Cloud security and infrastructure providers are making strategic moves to maintain competitive advantage through acquisitions and service enhancements while combating emerging threats. We explore the latest developments including Palo Alto's massive acquisition, new cloud services, and enhanced security features that are reshaping the industry.<br/><br/>• Palo Alto Networks announces $25 billion acquisition of CyberArk to strengthen identity security capabilities, particularly for machine identities and agentic AI<br/>• AWS launches Elastic VMware Service, allowing customers to bring their own licenses without application replatforming as organizations seek alternatives amid Broadcom changes<br/>• Network World article questi...
Monthly News Update: DNS Did That Thing Again...
<p>Send us a text</p><p>Start with a simple truth: when the platform breaks, your clever architecture won’t save you. We dig into the AWS US‑East‑1 outage where DynamoDB’s role in DNS planning for load balancers collided with a race condition, leaving empty records and stalled EC2 instances. Forget the finger‑wagging about “well‑architected” apps—this was a platform failure with limited customer escape routes. We weigh multi‑region and multi‑cloud trade‑offs with a sober look at cost, complexity, and operational burden.<br/><br/>Security took center stage with two high‑risk stories you need to act on...
Cutting Through the Noise: Beyond the Messy to Meaningful with Mindy Green
<p>Mindy Green, founder of Mindy Green Coaching, a parenting coach who helps families build stronger connections, communicate more effectively, and raise emotionally resilient kids.</p><p>Through her signature framework, The Parenting Blueprint™, Mindy combines tools like the DISC personality assessment and brain-based strategies to help parents navigate the messy and meaningful years of raising school-aged kids and teens.</p><p>Now, Mindy’s journey of creating a values-driven business while juggling the realities of entrepreneurship shows what it means to lead with heart and stay grounded in purpose.</p><p>And while managing the ever-present tension between being pres...
AONE Behind The Scenes
<p>Send us a text</p><p>Ever wondered what really happens behind the scenes of a tech podcast? From planning to publishing, this episode lifts the veil on the entire content creation process that powers The Art of Network Engineering.<br/><br/>The journey begins with planning—far from simply hitting record and talking, successful episodes require thoughtful topic selection, guest coordination, and scheduling. We reveal how project management tools like Asana help organize our workflow, and share how AI assists with generating fresh topics after 170+ episodes. You'll discover the exact hardware setup we use, from professional microphones to li...
Study Streams and Space Dreams with Lexie Cooper
<p>Send us a text</p><p>Blue Origin’s Lexie Cooper is back! We riff on New Glenn’s first launch and what “vehicle #2” means for launch cadence, where to watch from Florida without getting arrested, and why streaming your learning, even when it’s awkward, is a cheat code for growth. <br/><br/>Andy shares his live Python study saga (and a friendly dust-up with Jeff about “just code it”), while Lexie takes us down to Layer 1: PHYs, link pulses, why “turning off auto-negotiation” isn’t always what you think, and why messy home labs beat pretty cable porn. <br/><br/>We al...
Managing Stress & Sleep During the Holidays
<p>Holidays can bring both joy and pressure. Learn quick ways to reset your mind and body through deep breathing, short walks, and journaling. Explore nighttime rituals, screen curfews, and calming teas to protect rest. Discover how boundaries and self-care restore peace and energy for what matters most.</p><p>The holiday season often moves fast—packed with gatherings, shopping, family visits, and endless to-do lists. Between excitement and expectation, stress can quietly build, and sleep often takes the hit. In this episode, we explore how to protect your energy through mindful resets and intentional rest. Learn simple ways to ca...
Trusting the Universe: Stephanie Armstrong’s Leap from Corporate Marketer to the Aligned Entrepreneur
<p>Ep. 116 The Universe doesn’t make mistakes—it aligns. In this soul-stirring episode of High Vibe Table Talks, Merchon sits down with Stephanie Armstrong, CEO of Moxie Creative Studios and the event coordinator for the Aligned Entrepreneur Pod-a-thon, presented by WXXI + JazzCast Pros. </p> <p>Stephanie tells the powerful story of how she and Jazzy T first crossed paths about a different business event—what felt like coincidence was actually divine design. That “random” connection turned into alignment when Stephanie later stepped into her role as the Pod-a-thon coordinator.</p> <p>Together, they explore what it means to live and lead i...
The New Best Way to Make Money Reselling Online?!⏐Ep. #245
<p>Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com</p><p>━</p><p>If you want to learn more, join Shannon’s mastermind at https://shannonjean.com/mastermind</p><p>━</p><p><br /></p><p>In this episode I’m back with Shannon Jean to dive deep into the world of live selling and how creators are making serious money on apps like Whatnot, Poshmark Live, and eBay Live. Shannon breaks down how liquidation deals on sites like Hanes’ auction platform let you buy truckloads of brand-new apparel for pennies per item and resell them live without taking a single photo. We also talk about tools like Whatnot Spy that let you track and reverse engineer other sellers’ auctions, plus a wild vending-machine idea that turns Amazon returns into “myste...
Tech Evangelism and Making Networking Cool Again with Alexis Bertholf
<p>Send us a text</p><p>If the network is the backbone of modern tech, why did it fade into the background while cloud, AI, and security stole the spotlight? We sit down with technical evangelist Alexis Berthoff to pull the curtain back on the real work of making complex systems understandable, usable, and resilient. Alexis shares how she acts as a translator between product, marketing, sales, and the community, turning feedback into better features, clearer messaging, and practical guidance that actually helps customers.<br/><br/>We explore why networking lost its “cool” factor as connectivity became assumed and invi...
China Has Mass. Can America Catch Up?
<p>Ben, Marc, and Erik Torenberg are joined by Brian Schimpf, Cofounder & CEO of Anduril, and Chris Power, Founder & CEO of Hadrian. Together, they dig into America’s defense production gap: why the U.S. can out-innovate but not out-produce—and what it will take to turn that around.</p><p>They discuss why U.S. war games show we run out of munitions in a week, the myth of “exquisite-only” systems, how to rebuild industrial capacity with software-led automation, financing factories like data centers, and what it takes to create real deterrence in a Taiwan scenario.</p><p>Timecodes: </p><p>0:00...
Wanda James is Running For Congress…She Walks Us Through the Process
<p>Get an unfiltered, step-by-step look at the grueling process of running for Congress as trailblazing entrepreneur and activist Wanda James lays bare the reality of life on the campaign trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.</p>
Equity in action: providing culturally aware, mission-aligned support with Vanessa Davis Frederick
<p>Vanessa Davis Frederick, founder of Do & Talk, a mission-driven virtual assistant agency that helps veterans, women, and BIPOC entrepreneurs grow their businesses with culturally competent and strategic support.</p><p>Through tailored services like CRM setup, grant tracking, MWBE certification assistance, and nonprofit reporting, Vanessa and her team empower overlooked visionaries to focus on their mission while she handles the behind-the-scenes magic.</p><p>Now, Vanessa’s journey from corporate life at a Black History Museum to launching her own VA business demonstrates how lived experience can fuel purposeful entrepreneurship.</p><p>And while navigating shifting federal regulations and su...
Ep. 687 Reunion with Aaron Malone/Pizza Mind: A Journey Through Science and Crypto
<p>In this episode of the Crypto 101 podcast, hosts Bryce and Brendan welcome back Aaron Malone FKA Pizza Mind, who shares his experiences traveling the world and his insights into the intersection of science and Web3. Aaron discusses the challenges faced by scientists, the role of decentralized technologies in advancing research, and the vision behind his project, Unbound Science. The conversation delves into the current state of science, the bad actors in the industry, and the potential for innovation through collaboration and open-source principles. Aaron also offers advice for aspiring innovators and highlights the importance of questioning established norms in...
Courage Over Confidence
<p>Ep. 125 Rewind back to the most fearless version of you — the curious, adventurous 8-year-old who tried new things without needing to be perfect first.</p> <p>As adults (and especially as solopreneurs), we often wait for confidence before we make a move. But Merchon reminds us that courage is what actually creates momentum. Confidence comes later.</p> <p>💛 In this conversation, we’ll explore:</p> <p>How to bring back your childhood spirit of exploration</p> <p>Why courage, not confidence, is the real superpower in business</p> <p>How to view failure as “data” that strengthens your resilience</p> <p>W...
8 Untapped Business Ideas You Can Start This Weekend ⏐Ep. #248
<p>Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com</p><p>━</p><p>Manage your business finances globally and save on fees with Airwallex: https://www.airwallex.com</p><p>━</p><p>This was honestly one of my favorite HoldCo Bros sessions ever. We broke down the math on 8 different business ideas that are completely wide open right now.</p><p>I’m talking about everything from simple local service arbitrage to high-level psychological pricing hacks. We even break down how one guy in a tiny town is generating a quarter-million dollars a year with zero employees.</p><p>The opportunities are hiding in plain sight—you just have to know where to look.</p><p>In this episode, we breakdown:</p><p>The "Virginity Rocks" Case Study: How a simple brand does $70M/year.</p><p>The I...
Evening Mini Wind-Down Ritual | Healthy Minute
<p>A quick reminder to slow down and care for your energy. Learn how a short wind-down ritual—turning off screens, sipping calming tea, or stretching—can help you rest better and stay balanced through the holidays. A small daily reset creates calm that lasts.</p><p>The holidays often bring excitement and chaos in equal measure. Between gatherings, travel, and endless lists, it’s easy to forget to pause. In this quick tip episode, you’ll learn one simple way to protect your energy and rest: create a short wind-down ritual each night. </p><p>Small, consistent cues train the body...
The 3 Currencies That Sustain Solopreneurship
<p>Ep. 122 Every solopreneur knows that success requires investment — but the most valuable currencies aren’t all found in your bank account. 💫</p> <p>In this episode of High Vibe Table Talks, host Merchon Hargrave breaks down the three currencies that truly sustain entrepreneurship: time, energy, and money. Through candid stories and actionable insights, she explores how these resources work together to shape not just your business, but your quality of life.</p> <p>💬 Join the Conversation on Threads @HighVibeCowork</p> <p>💻 Virtual Co-Working for Creators – SPS High Vibe Cowork</p> <p>📈 Sales Prospecting Simplified: The Course – Register Now</p> <p>Learn how to protect...
Crypto Rundown: Retail Sells as Institutions Buy- What the Data is Showing Us!
<p>In this Crypto 101 Podcast episode, Tevo and Brian break down a volatile week where crypto, stocks, and gold all fell together amid government gridlock and macro anxiety. Despite fear in retail circles, they emphasize that fundamentals remain strong, with institutions actively buying into Bitcoin, Ethereum, and Solana. The hosts highlight massive whale selling, a privacy coin breakout led by Zcash, and the steady advance of new ETFs signaling deep institutional conviction. They close with optimism — noting that volatility is opportunity, the “McRib indicator” is back, and prediction markets show growing mainstream integration.</p><p><br></p><p>Momentum Money Makers...
Monthly News Update: The "S" in MCP Stands for Security
<p>Send us a text</p><p>Tim and Chris dive into the month's most significant tech developments, exploring antitrust rulings, emerging AI security threats, and the financial sustainability of the AI industry.<br/><br/>• Google avoids having to sell Chrome in federal antitrust ruling but is barred from exclusive distribution contracts<br/>• Cybercriminals deploy "S1ngularity Attack" using LLM prompts to steal credentials from 2,100 GitHub accounts<br/>• Cisco reintroduces dedicated wireless certification track with focus on Wi-Fi 6/7 and Meraki technologies<br/>• Google Cloud introduces "agentic IAM" services to manage AI agent identities and improve MCP security<br/>• Zscaler CEO creates co...
Make $1K Per Job While Outsourcing the Hard Work⏐Ep. #240
<p>Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com</p><p>━</p><p><br></p><p>I sat down with Jeff from Houston, Texas, who built a concrete leveling business making around $1,000 profit per job even though he’s only been doing it for three months. We talked about how he subcontracts all the work while still hitting nearly $20K in revenue and is on track for $100K profit his first year.</p><p><br></p><p>He explained how to find customers using Nextdoor, Google Business Profile, and Facebook Ads, and how he built a system that lets him quote and close jobs virtually without ever visiting the site. We broke down his process for outsourcing, building trust, and scaling fast even while working a full...
Public Speaking Secrets Every Entrepreneur Should Know with Leisa Reid
<p>Leisa Reid, founder of Get Speaking Gigs Now, a speaker training company that helps coaches, consultants, and service-based entrepreneurs grow their business through the power of public speaking.</p><p>Through her Speaker's Training Academy and the International Speaker Network, Leisa teaches clients how to get booked, stay booked, and make sales from the stage using practical, easy-to-implement strategies.</p><p>Now, Leisa’s journey from employee to full-time entrepreneur shows what’s possible when you trust your voice, embrace the pivots, and keep showing up for your mission.</p><p>And while navigating tech changes, evolving offers, and rais...
Ep. 688 Open Sea State of the Union and New Token Announcements!
<p>In this episode of the Crypto 101 podcast, co-host Bryce and Brendan interview Adam Hollander, the CMO of OpenSea, the largest NFT marketplace. They discuss the evolution of NFTs, the importance of digital ownership, and OpenSea's vision for the future, including the development of a mobile app and the upcoming C token. Adam shares insights on the changing landscape of NFTs, the significance of community, and the recognition of creators in the digital art space. The conversation emphasizes the need for self-custody in crypto and the exciting developments on the horizon for OpenSea and the NFT market.</p><p><br><...
Rocket Networks Reach For The Stars
<p>Send us a text</p><p>Have you ever wondered what happens when the networks we build leave Earth's atmosphere? In this mind-expanding conversation with Lexi Cooper, Network Integration Engineer at Blue Origin, we explore the extraordinary world of rocket networking and witness firsthand the emotional impact of watching your work launch into orbit.<br/><br/>Lexi's journey defies conventional career paths—from hating her previous job to discovering networking at community college, live streaming her CCNA studies on Twitch, and landing at Blue Origin through what she calls "pure luck" when someone noticed her social media posts about BG...
We Turned Random Words Into $20K/Month Businesses Ideas⏐Ep. #244
<p>Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com</p><p>━</p><p><br /></p><p>I sat down with Sam Thompson (https://x.com/ImSamThompson) again, and this time we tried something completely different. We used a random word generator to come up with totally random words and then challenged ourselves to turn each one into a real business idea that could make $20K a month. What started as a fun experiment turned into one of the most creative brainstorming sessions I’ve ever done.</p><p><br /></p><p>We came up with ideas like an Office-themed chess set, a blue-collar Stoicism community, and even a nightclub marketing agency called Full Lounge. We debated which ideas would actually work, which ones could scal...
New Media: Podcasts, Politics & the Collapse of Trust
<p>On this episode of The Ben & Marc Show, a16z co-founders Marc Andreessen and Ben Horowitz sit down with Erik Torenberg— General Partner at a16z and founder of the media company Turpentine—to unpack how the internet shattered the old media order and reshaped the way power works in America.</p><p>What begins as a look at the evolution of media quickly becomes something bigger: a conversation about truth, trust, and the collapse of institutional authority. They explore how social media became both an x-ray and an engine, why authenticity now beats polish, and how the rules of p...
A rising tide lifts all boats with Kristi Broom
<p>Kristi Broom, co-founder of Rising Tide Cooperative, a women-owned consultancy that helps forward-thinking leaders navigate growth, transformation, and organisational change with confidence.</p><p>Through advisory services, coaching, workshops, and bespoke consulting, Kristi supports businesses as they scale, adopt digital and AI solutions, and create people-centred strategies that fuel long-term success.</p><p>Now, Kristi’s shift from corporate leadership to entrepreneurship demonstrates the power of reclaiming your voice and building a business that aligns with both purpose and flexibility.</p><p>And while juggling long days, big dreams, and the reality of working weekends, she’s proof that when...
Crypto Rundown: Technical Analysis ont he Bitcoin Dip and JP Morgan Launches Stablecoin
<p>In this episode of the Crypto Rundown Brendan and Tevo break down Bitcoin’s sharp move below 100K and a Fear & Greed Index reading near historic panic levels, arguing that, historically, these zones have been great long-term entry points even if more short-term downside is possible. You walk through Bitcoin and Ethereum technicals, highlighting broken support, 200-day moving averages, and RSI setups while stressing caution on leverage but continued dollar-cost averaging for long-term bags. On the fundamental side, you cover JP Morgan’s JPM Coin on Base, Tom Lee’s aggressive Ethereum target, record-breaking Solana and XRP ETF launches, and a...
Adam Niman - The Truth About Whole Life Insurance | Ep 131
<p>In this episode, we sit down with Adam Niman, to uncover the truth behind the idea of “becoming your own banker.”</p> <p> </p> <p>We talk about what most people get wrong about whole life insurance.</p> <p> </p> <p>-</p> <p> </p> <p>Niman Financial:</p> <p>https://nimanfinancial.ca</p> <p> </p> <p>Get in touch with the show by emailing us at hello@twostewards.ca</p> <p> </p>
Tom Lawrence: Building a Tech Empire by Leading with Value
<p>Send us a text</p><p>What happens when a farm kid with a knack for taking things apart discovers computers? Meet Tom Lawrence, the tech polymath behind Lawrence Systems and a YouTube channel with over 375,000 subscribers. In this engaging conversation, Tom reveals how his curiosity-driven journey from 1990s Linux enthusiast to MSP owner and content creator was fueled by a simple philosophy: lead with value.<br/><br/>Tom's approach stands in refreshing contrast to typical marketing strategies. "People remember people who helped them, not people who threw them in a sales funnel," he explains, detailing how his comprehensive...
Python Party - Episode 2
<p>Send us a text</p><p>Learning Python as a network engineer can feel confusing, frustrating, and let’s be honest, pretty dry at times. But Andy and Jeff are diving in together to make it real, relatable, and (hopefully) a little more fun.<br/><br/>In this episode, they pick up where the last Python Party left off: exploring variables, strings, methods like .title() and .strip(), and why whitespace can break your scripts. Along the way, they share honest struggles, “aha!” moments, and practical applications for automation in the networking world.<br/><br/>If you’ve ever looked at Pytho...
6 Takeaways from the Aligned Entrepreneur Live Pod-a-Thon
<p>Ep. 118 Missed the live event? I’ve got the standout moments that will change how you rest, lead, and grow — hit play.</p> <p>In this episode, Merchon reflects on what it was like to kick off the Aligned Entrepreneur Pod-a-thon live at WXXI Studios with Stephanie Armstrong — nerves, breakthroughs, and all.</p> <p>Watch the live stream here</p> <p>She also shares the biggest lessons she took away from the other podcasters who took the stage that day. </p> <p> ✨ Confidence is the new power suit – Grace & Grind<br> 😴 7 kinds of rest every entrepreneur needs – The Doze<br> 🎙️ Treat yo...
How to Start a Couch Flipping Business with $0⏐Ep. #249
<p>Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com</p><p>━Manage your business finances globally and save on fees with Airwallex: https://www.airwallex.com</p><p>━</p><p>Want to make $10k/month on Facebook Marketplace? 🛋️💰</p><p>In this episode, we sit down with the "Full Time Flipper," Tim MacLeod, who turned a side hustle into a six-figure business. He reveals the exact strategy he uses to flip couches for massive profit without doing any repairs.</p><p><br /></p><p>Enjoy! </p><p>---</p><p>Watch this on YouTube instead here: tkopod.co/p-yt</p><p>Ask me a question on or off the show here: http://tkopod.co/p-ask</p><p>Learn...
Meet Pauli Murray! (Part 1)
<p>Dr. Greg Carr begins a two-part celebration of the incomparable Pauli Murray, tracing her groundbreaking early journey from civil rights activist to legal mastermind whose work shaped both the Civil Rights and feminist movements.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.</p>
Crypto Rundown: Why is Crypto Down & JP. Morgan's Crypto Secret Revealed!
<p>In this episode of Crypto 101 Rundown, Brendan and Tevo break down why crypto prices have dipped despite strong macro and regulatory tailwinds. They attribute the decline to lingering effects from record liquidations, fading sentiment, and short-term exhaustion, while stressing that Bitcoin’s long-term trend remains strong. The hosts highlight bullish developments including Amazon’s crypto job posting, Coinbase adding Bitcoin to its balance sheet, and Jamie Dimon’s surprising pro-crypto remarks. They close by reminding listeners to “zoom out,” noting Bitcoin’s resilience, dominance trends, and the potential for a year-end rally.</p><p>Momentum Money Makers VIP</p><p>www.crypto...
Branding as a Spiritual Practice: Stewarding the Soul of Your Work with Adam Harris
<p>Adam Harris, co-founder of Integrity Alliance, a conscious business that helps leaders, creatives, and entrepreneurs build soul-aligned brands, purpose-driven strategies, and communities grounded in trust.</p><p>Through conscious branding, strategic consulting, and sacred offerings like their Cacao Networking Circles, Adam supports clients in slowing down, reconnecting with purpose, and creating from a place of presence and spiritual integrity.</p><p>Now, Adam’s journey of growing a business at the pace of truth—not urgency—shows how redefining success can lead to more meaningful collaboration, deeper relationships, and offerings that serve from the inside out.</p><p>And while...
Can AI Create Prosperity For Everyone? | Ep 133
<p>We’re at an inflection point. Artificial Intelligence is no longer just a tool. It’s becoming the engine of our economy, reshaping energy demand, wealth creation, and even the definition of productivity itself.</p> <p> </p> <p>In this episode, Brent and Mark explore the age of abundance that technology promises. Will AI lift everyone's standard of living? Or will it deepen the divide?</p> <p> </p> <p>-</p> <p> </p> <p>Email the show at hello@twostewards.ca</p>
Don't Drink The Kool Aid! My Conversation on The Jonestown Massacre
<p>Explore the tragedy of Jim Jones and the People's Temple as author Jeff Guinn and Jones's surviving sons, Jim Jones Jr. and Stephan Jones, offer their harrowing firsthand perspectives and deep research behind the documentary, Jonestown: Terror in the Jungle.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.</p>
Crypto Rundown: Fear Greed Index EXTREME FEAR...The Stats Around Traditional Bitcoin Corrections
<p>In this episode of the Crypto Rundown, hosts Tevo and Brian discuss the current state of the cryptocurrency market amidst volatility and uncertainty. They analyze the fear and greed index, explore trading strategies, and delve into the implications of external factors such as the AI bubble and institutional investments. The conversation highlights the importance of on-chain data and whale activity, as well as the recent developments in Ethereum and Solana ETFs. The episode concludes with insights on Harvard's significant Bitcoin investment and its potential impact on the market.</p><p><br></p><p>Momentum Money Makers VIP</p><p>...
Marc Andreessen and Ben Horowitz: Rewriting the Rules of Venture — Live From the a16z LP Summit
<p>On this special live episode of The Ben & Marc Show, a16z co-founders Marc Andreessen and Ben Horowitz take the stage for a candid, wide-ranging conversation on the evolution—and future—of Andreessen Horowitz.</p><p> </p><p>Recorded live at a16z’s LP Summit in Las Vegas, Marc and Ben unpack how the firm grew from a disruptive newcomer into one of the most ambitious and adaptive forces in VC. They share how a16z broke from industry orthodoxy to build a firm designed to scale with innovation itself—powered by structural agility, a platform model, and a long-te...
Action Steps to Choose the Right Health Insurance Plan
<p>[Access your free guide instantly ➜ Open Enrollment Guide]</p><p>In this quick action-focused episode, you’ll learn three simple steps to help you choose the right health insurance plan for your family. We break down how to review your visit history, evaluate prescription needs, and compare yearly premium costs so you can confidently decide between Plan 1 and Plan 2. If open enrollment feels overwhelming, this mini episode gives you a fast, clear path to making a smart, budget-friendly decision.</p>
Mike Hutten - Why is Bad Food So Cheap? | Ep 135
<p>Mike Hutten is the owner of The Good Ground Natural farm. A regenerative farm hoping to produce food that is good for people, animals, and the earth.</p> <p> </p> <p>How did Mike's farm do this year? Why is bad food so cheap? Do we think about our food enough? Is there a morally superior food choice? </p> <p> </p> <p>- </p> <p> </p> <p>The Good Ground:</p> <p>https://www.thegoodground.ca/</p> <p> </p> <p>The Good Ground on Instagram:</p> <p>https://www.instagram.com/thegoodground.farm</p> <p> </p> <p>Email the show at...
Python Party - Episode 1
<p>Send us a text</p><p>We’re kicking off a brand-new “Python Study Sessions” series—learn right alongside host Andy Lapteff as he starts from absolute basics and builds momentum one concept at a time. In this first session, Andy walks through the installation of Python, setting up VS Code, running “Hello, world,” and getting comfortable with the Python REPL. Then we dive into fundamentals you’ll use everywhere: variables, print(), syntax highlighting, saving/running files, common traceback errors, and simple debugging in VS Code. This series is inspired by learning in public—join the community, ask questions, and study togeth...
I Helped Them Stop Wasting Money on the Wrong Audience⏐Ep. #247
<p>Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com</p><p>━</p><p><br></p><p>HoldCo Bros are back! In this episode, Nik and I dig into a super interesting business idea — Porta Courts, a portable pickleball court company started by Nik’s brother-in-law. We break down how he can turn it into a real business, from testing demand with PickFu surveys to running Facebook ads the right way.</p><p>We go deep into how to identify the right target audience — from hardcore pickleball players and luxury homeowners to schools, hotels, and local entrepreneurs who could rent these courts out like bounce houses. I share a step-by-step framework for setting up ad campaigns, building high-trust landing pages, and using data to figure out what messaging actual...
From Finances to feelings with Carolanne and Nik Caron
<p>Carolanne and Nik Caron, co-founder of Do What You Love Accounting, a finance consultancy that helps business owners transform their relationship with money through a mix of practical finance and embodied awareness.</p><p>Through team-led talks, workshops, and financial services, Carolanne brings her 34 years of CPA experience together with her co-founder Nic’s somatic practices to create a unique and human-first approach to business finance.</p><p>Now, Carolanne’s journey of blending numbers with nervous system regulation demonstrates how businesses grow stronger when their owners are empowered to hold more - both emotionally and financially.</p><p>And...
Is Your Doctor In Network? | Healthy Minute
<p>In this Healthy Minute, we close out our 5-week health insurance series with one quick but powerful reminder: double-check that your doctor is in network for next year’s coverage.</p><p>A quick phone call to the office or a visit to your insurance portal could save you from surprise bills and headaches later. One minute of effort today = peace of mind tomorrow.</p><p><br></p><p>Stay tuned for more short, actionable health tips every week — designed to make insurance simpler and healthcare clearer.</p>
He Built a Simple App and Sold It for $200 Million⏐Ep. #242
<p>Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com</p><p>━</p><p><br /></p><p>I sat down with Dan Porter and we talked about building products people can’t stop using. We unpack how Draw Something went from a scrappy side project to number one in 60 countries with ~25 million daily players and ~250 million downloads, and why tiny tweaks can unlock outsized outcomes. Dan shares the simple design choices behind the streak mechanic, letting you only play with friends, and the live playback that made the game feel alive, plus the story of selling for $200 million. We also get into starting Overtime without live rights and scaling it to hundreds of millions of weekly views, why outsider thinking is a superpower, and how he spun...
Bow Your Head + Move Your Feet: The Secret to Manifesting
<p>Ep. 119 What if the fastest way to grow your business was to slow down? In this episode, Merchon Hargrave shares how stillness, faith, and bold action work together to create unstoppable momentum.</p> <p>In this short but powerful episode of High Vibe Table Talks, host Merchon Hargrave shares how balancing meditation with action has transformed her business and mindset. Reflecting on lessons from her father, a hectic weekend, and the universe’s gentle nudges, Merchon reveals why slowing down can actually speed up your success.</p> <p>Her mantra for Q4? “Bow your head and move your feet.” 🙏🏽👣</p> <p>✨ In this...
Beyond Conflict: Strategies for Strong, Loving, Trusting Relationships with Isla Reddin
<p>Isla Reddin, founder of Crack the Teen Code, a coaching practice that helps busy professional moms of teens build strong, emotionally connected relationships at home while thriving in their careers.</p><p>Through private coaching, interactive workshops, and her signature R.E.S.C.U.E. method, Isla guides families from conflict and chaos to clarity and calm using neuroscience and powerful communication strategies.</p><p>Now, Isla’s mission to support moms through one of parenting’s most misunderstood stages shows how asking for help can be a strength - not a weakness.</p><p>And while juggling the...
5 Things I’d Tell My Younger Entrepreneur Self
<p>Ep. 121 If you could sit down with the version of yourself who was just starting out in business, what would you say? 💭 In this reflective episode, host Merchon Hargrave gets real about the five things she wishes she had known as an early-stage entrepreneur — lessons that could save you time, energy, and a whole lot of stress.</p> <p>Whether you’re just starting out or pivoting toward your next level, this episode will inspire you to rethink how you work, rest, and rise.</p> <p>🎯 You’ll Learn:</p> <p>Why systems are the foundation of sustainable growth</p> <p>Ho...
The Emotional Mind Behind the Entrepreneurial Heart with Dawn Bennett
<p>Dawn Bennett, founder of Unified Mind, a transformational healing practice that helps people invite more love into their lives by healing emotional wounds and creating deeper, more authentic relationships.</p><p>Through her work with neurolinguistic programming, hypnotherapy, somatic techniques, and emotional freedom tools, Dawn guides clients to shift patterns, release limiting beliefs, and build stronger connections within themselves and with others.</p><p>Now, Dawn’s journey from running a 13-person business to rebuilding her practice from the ground up reflects her deep commitment to alignment, self-trust, and living her soul’s calling.</p><p>And while navigating the...
The Synesthesia Advantage with Heather Eck
<p>Ep. 124 What if your emotions had a color—and someone could paint it?</p> <p>In this episode of High Vibe Table Talks, host Merchon Hargrave sits down with intuitive artist Heather Eck, who uses her gift of synesthesia to help people heal through therapeutic art and spirit portraits. After leaving corporate America, Heather found alignment in her true calling: guiding others to release blocks and reconnect with their inner wisdom.</p> <p>Learn how she interprets emotions through color, why creative expression is a powerful tool for transformation, and what happens when you choose a path that feels ex...
We Tried Building a Money-Making App in Under an Hour (No-Code)⏐Ep. #246
<p>Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com</p><p>━</p><p>I sat down with Brandon Doyle (https://x.com/_BrandonDoyle_) again, and this time we tried to build a money-making app in under an hour using Emergent, a new vibe coding tool. We let a random word generator decide our idea, landed on a lawn care quote generator, and then raced to see who could build the better version faster. I focused on the backend logic and real-time pricing, while Brandon went all in on clean design and live deployment. We ended up building two working web apps for about $10 each, both ready to launch instantly. We compared prompts, strategies, and credits used, and talked about how simple these AI tools make it to build real...
Health Insurance Plan Comparison 101
<p>[Access your free guide instantly ➜ Open Enrollment Guide]</p><p>This episode breaks down two health insurance plans—Plan 1 and Plan 2—to help you decide which option fits your family’s needs and budget. We look at what you pay each month, what you pay at the doctor, and how real-life usage affects the total cost of care.</p><p><br></p><p>Perfect for anyone wanting to simplify open enrollment and choose coverage that truly supports their health and financial goals.</p>
Las Vegas is Becoming America's Safest City
<p>In this special episode, a16z co-founders Marc Andreessen and Ben Horowitz sit down with Chief Mike Gennaro and Sheriff Kevin McMahill of the Las Vegas Metro Police Department (LVMPD) to discuss how their organization is using advanced technology to become the safest city in America. </p><p> </p><p>In a wide-randing conversation, Chief Gennaro and Sheriff McMahill share how their department is tackling modern policing challenges -- from crime prevention to building trust in the community -- in new ways. They also explain how new technology, such as drones and automatic license plate recognition, has helped their te...
Nat Turner Was Hanged: A Conversation with Dr. Greg Carr
<p>On the anniversary of his execution, Dr. Greg Carr reveals the true radical history of Nat Turner's Rebellion and how this pivotal 1831 uprising fundamentally shaped the course of American resistance and the institution of slavery.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.</p>
Fall in Love with Your Fall Routine: Five Life-Hacks for Balance
<p>Ep. 117 Feeling stretched thin as the seasons change? If your fall routine could use more ease, intention, and momentum — Merchon’s got you covered. This week on High Vibe Table Talks, she shares her Five Fall Intentions to reset, refocus, and realign:</p> <p>1️⃣ Living for Sundays (meal prep, cozy reset days)<br> 2️⃣ Prioritizing Sleep <br> 3️⃣ Mandatory Prospecting Power Hours <br> 4️⃣ Learning + Growth Mindset <br> 5️⃣ No Social Media Before 10am </p> <p><br></p> <p>Other Episodes You'll Enjoy</p> <p>✨ Trading Sleep For Me Time? – Turn late-night rebellion into rest<br> ✨ Cannabis or CBD for Sleep? – What you need to know<br> ✨ 5-Minute Pros...
Navigating Career Changes with Will Collins
<p>Send us a text</p><p>Making a career transition is never easy, especially in specialized technical domains. In this episode, we dive into the world of professional evolution with returning guest Will Collins, who shares his journey from cloud networking at Alkira to automation engineering at Nintex.<br/><br/>"I'm not lazy, but I hate repetition," Will explains, describing the mindset that led him toward automation throughout his career. This natural inclination eventually blossomed into a specialized focus, demonstrating how following your technical interests can create new career pathways. His experience mirrors my own recent transition from Aviatrix...
How to Start a $20K/Month Business Selling to Lawyers⏐Ep. #241
<p>Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com</p><p>━</p><p>Beehiiv is the newsletter platform I’ve used for over a year and a half because their data shows you exactly what’s working. Get 30% off three months at beehiiv.com/chris</p><p>━</p><p><br /></p><p>I sat down with Sam Thompson (https://x.com/ImSamThompson) again and we went deep on a wild but very real play. Sam took a painful market, wrapped it in a $29 eBook with a simple bump offer, and used Meta ads to drive buyers who can be referred to lawyers on the back end. We walk through the exact funnel, why AOV vs CAC is the only math that matters, how printing real copies boosted trust, and the snag he hit with Meta’s persona...
New AI Policy Update on Safety, Censorship & Unexpected Risks
<p>In this episode, a16z co-founders Marc Andreessen and Ben Horowitz dive into the latest AI policy updates, emphasizing the need for informed debate on AI’s risks and benefits, and the policies needed for AI startups to thrive and collaborate. This conversation follows a16z's recent joint statement with Microsoft’s Chairman and CEO Satya Nadella and Brad Smith, Vice-Chair and President: https://a16z.com/ai-for-startups/</p><p> </p><p>Ben and Marc also discuss the geopolitical implications of U.S. tech policies, the growing internal conflicts within the AI safety community regarding censorship, and the challenges of re...
