Leadership Currency with Dr. Doug McKinley
Leadership is about who you are as well as what you do. If you are interested in learning more about yourself and how to lead, follow, and connect with those you work with, tune into this podcast hosted by Psychologist and Master Certified Coach, Doug McKinley. He addresses topics such as self-awareness, emotional agility, workplace cultures, diversity and inclusion.
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Your Body on Stress
<p>This podcast with Dr. McKinley and guest Dr. Stephen Sideroff involves a rich conversation on resilience that bridges body, mind, and soul. Drawing on physiological science, they explore how stress imprints on the body, shapes thinking, and influences well-being—while offering practical insight into restoring balance, building capacity, and strengthening resilience from the inside out through intentional awareness and daily practice.</p><p><br/></p><p>To Order Doug's Books: The Resiliency Quest, Mad About Us </p><p>Visit Doug's Website: https://www.dougmckinley.com/ </p><p>Receive a Free Leadership Resource: Leadership Guide </p><p><br/></p><p>Read...
BONUS EPISODE- Still Becoming Part 3
<p>The conversation continues! Still Becoming is a no-polish leadership conversation for people tired of pretending they’ve arrived. Two psychologists trade the wisdom their clients found most transformative. This mini-series podcast shares honest stories and practical insight on identity, work, joy, and resilience for leaders learning to adapt without losing themselves. </p><p><br/></p><p>Watch the episode on YouTube: Still Becoming Part 3</p><p><br/></p><p>To Order Doug's Books: The Resiliency Quest,Mad About Us </p><p>Visit Doug's Website: https://www.dougmckinley.com/ </p><p>Receive a Free Leadership Resource: Leadership Guide </p>
Leadership Lessons from the Kitchen
<p>What does it take to lead in one of the most intense environments in the world? In this dynamic conversation, I sit down with Emmanuel Laroche to explore leadership through the lens of the professional kitchen.</p><p>We talk about why food culture has exploded, the personality patterns of world-class chefs, and what separates ego-driven kitchens from those led with clarity and purpose. Emmanuel shares what he has learned from interviewing chefs around the globe and how great chefs lead under pressure, build trust in chaos, and demand excellence without losing their humanity.</p><p><br/></p><p>...
BONUS EPISODE- Still Becoming Part 2
<p>The conversation continues! Still Becoming is a no-polish leadership conversation for people tired of pretending they’ve arrived. Two psychologists trade the wisdom their clients found most transformative. This mini-series podcast shares honest stories and practical insight on identity, work, joy, and resilience for leaders learning to adapt without losing themselves. </p><p><br/></p><p>Watch the episode on Youtube- | www.youtube.com/@StillBecoming-e3z</p><p><br/></p><p>To Order Doug's Books: The Resiliency Quest,Mad About Us </p><p>Visit Doug's Website: https://www.dougmckinley.com/ </p><p>Receive a Free Leadership Resource: Leadership Guide </p>
The 7 Expectations that Leaders Need to Let Go
<p>Every leader carries expectations they rarely question. In this episode, Dr. McKinley exposes seven common expectations that quietly undermine leadership when left unchallenged. Drawing from psychology and timeless wisdom, he explores how unrealistic demands erode trust and resilience and how releasing them restores clarity and influence. Healthy leadership starts with telling the truth about how people actually behave. Listen in to hear if any of these expectations may be limiting your leadership.</p><p><br/></p><p>To Order Doug's Books: The Resiliency Quest,Mad About Us </p><p>Visit Doug's Website: https://www.dougmckinley.com/ </p><p>Receive a...
BONUS EPISODE- Still Becoming
<p>Still Becoming is a no-polish leadership conversation for people tired of pretending they’ve arrived. Two psychologists trade the wisdom their clients found most transformative. This mini-series podcast shares honest stories and practical insight on identity, work, joy, and resilience for leaders learning to adapt without losing themselves. </p><p><br/></p><p>Watch the episode on Youtube- | www.youtube.com/@StillBecoming-e3z</p><p><br/></p><p>To Order Doug's Books: The Resiliency Quest,Mad About Us </p><p>Visit Doug's Website: https://www.dougmckinley.com/ </p><p>Receive a Free Leadership Resource: Leadership Guide </p>
From Accountant to Entrepreneur
<p>In this episode, I sit down with entrepreneur Mike Harris for a candid conversation about what it really takes to start, build, and sell companies. We explore not only practical wisdom on investing in businesses, but also the often overlooked work of developing people along the way. Mike brings a simple yet rich perspective shaped by real experience, offering insight that applies to both business growth and human growth.</p><p><br/></p><p>To Order Doug's Books: The Resiliency Quest,Mad About Us </p><p>Visit Doug's Website: https://www.dougmckinley.com/ </p><p>Receive a Free Leadership Re...
One Word
<p>Every year, our family practices a simple but meaningful tradition. Each of us chooses a single word to guide the year ahead. Not as a resolution, but as a lens. A word to pay attention to, to live with, and to let shape us over time.</p><p>Today, I am joined by my wife, Jana, our son Seth, and daughter Megan. Together, we look back on the past twelve months and reflect on how these words played out in real life. Not theory. Not polish. Just honest stories of growth, tension, and becoming.</p><p><br/></p><p>...
The Currency of Friendships
<p>Leadership was never meant to be a solo pursuit. We talk often about courage, clarity, and competence, but rarely about the friendships that make those possible.</p><p>In this episode, Doug unveils the idea of relational currency: the value exchanged between people who know and trust each other. Drawing from Tom Rath’s work on Vital Friends and identity-based leadership framework, he explores why friendship is more than emotional support; it’s the infrastructure of resilience and influence. This is a reminder that the most sustainable leaders invest not just in performance, but in people who help them reme...
Agility: Bend So You Don’t Break
<p>In this final episode of The Resiliency Quest series, the mic remains in the hands of guest host Adam Mock, who turns the focus toward the fifth and final trailhead, Agility, as he interviews Dr. McKinley, the author of the book that inspired the series.</p><p>Agility is more than a leadership skill, it’s a survival trait for the uncertain, complex world we’re all navigating. In this candid conversation, Dr. McKinley unpacks what it means to stay grounded while everything around you shifts. Together, they explore how resilient leaders develop “a mind like water”: fluid, responsive, and calm...
