Fearless and Unleashed - Online Business Coaching, Mindset Coaching, Wellness Coaching, Life Coaching,
Fearless and Unleashed is a podcast that will give you tips to help you leave fear behind and step into your greatness being EXACTLY who you are. No fluff, no bs and a lot of fun! Jeannet helps driven women entrepreneurs to overcome their fears and limiting beliefs. She empowers you to unleash the fearless woman within and let go of perfectionism, the hustle mentality, and unrealistic expectations. She helps you find clarity in your calling and teaches you simple steps to launch and grow a profitable online coaching business without burning out while honoring your health, your joy and...
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EP 462 - Marijuana Didn’t Ruin Your Life, It Just Kept You Stuck. Numbing Isn’t Healing.
<p>Marijuana doesn’t ruin most people’s lives. It just makes staying the same feel comfortable.</p> <p> </p> <p>In this episode, we take an honest look at marijuana as a coping tool and how something that helps you relax, numb out, or get through hard days can quietly turn into the thing that keeps you stuck.</p> <p> </p> <p>This isn’t an anti-weed conversation. It’s a real one that you may need to have with yourself. We talk about why weed feels like it helps, how it lowers emotional urgency, and why relief without resolution...
EP 461 - You’re Not Broken - Your Nervous System Is Just Overloaded
<p>If you’ve been feeling overwhelmed, overstimulated, anxious, or like you can never fully relax, this episode is for you.</p> <p> </p> <p>So many women are living in a constant state of doing, scrolling, reacting, and mentally juggling everything at once. Over time, this keeps our nervous system stuck in survival mode, making calm, joy, and presence feel out of reach.</p> <p> </p> <p>In today’s episode, we’re talking all about what the nervous system actually loves and how you can start giving it what it needs in simple, realistic ways. This isn’t about addi...
EP 460 - Why New Year’s Resolutions Fail and What Actually Works
<p>Every January, we promise ourselves that this year will be different. We set big goals, feel a surge of motivation and then quietly slip back into old patterns. If you’ve ever felt discouraged by broken New Year’s resolutions, this episode is for you.</p> <p> </p> <p>In this conversation, we unpack why resolutions so often fail, not because of laziness or lack of discipline, but because of how they’re designed. We explore the emotional weight we attach to “fresh starts,” the pressure of perfection, and the hidden reasons change feels so hard to sustain.</p> <p> </p> <p>...
EP 459 - How to Reflect on the Year Without Self-Criticism
<p>As we closed the previous year reflection is everywhere, but for many of us it quickly turns into self judgment. If you’ve been replaying what you didn’t do, wondering why you’re not further along, or feeling like you somehow fell short last year then this episode is for you.</p> <p> </p> <p>In this conversation we explore a new way to look back, one that doesn’t involve beating yourself up or rewriting your worth based on outcomes. This isn’t about fixing yourself. It’s about understanding yourself.</p> <p> </p> <p>This episode is for you if...
EP 458 - Running on Empty: The Burnout Recovery Playbook
<p>Burnout is more than just feeling tired or stressed. It's a state of emotional, mental, and physical exhaustion that can slowly take over your life if left unchecked.</p> <p>In this episode, we’re diving deep into what burnout really does to you, why it happens, and how you can both prevent and recover from it. Whether you’re feeling overwhelmed, running on empty, or simply want to protect your well-being, this conversation is for you.</p> In this episode, we cover: What burnout does to your mind and body and how it impacts your energy, motivation, and ment...
EP 457 - Creating Your Own Traditions & Letting Go of Holiday Pressure
<p>In this episode, we’re breaking up with the invisible rulebook that tells us how Christmas “should” look. If you’ve ever felt pressure to entertain, host perfectly, or keep up with traditions that don’t fit your life anymore, this conversation is your permission slip to rewrite your holiday season. We talk about how to create your own meaningful traditions, reduce holiday stress, and make Christmas feel intentional instead of overwhelming. We are going to redefine what tradition actually means to you. How to identify your personal holiday stress triggers. You’ll get simple ways to set boundaries without guil...
EP 456: Before You Make Another Vision Board… Write This Letter to God
<p>Every New Year comes with pressure to plan, visualize, and create the perfect vision board, but before setting goals or choosing a word for the year, what if we paused for a heart check?</p> <p> </p> <p>In this episode, we explore the power of writing a letter to God before creating a vision board. This practice helps shift us from self-driven goals to God-aligned purpose, creating space for clarity, surrender, and divine direction before the new year begins.</p> <p> </p> <p>This episode offers practical steps you can take immediately to enter the New Year with in...
EP 455 - “A Stress-Less Thanksgiving: Boundaries, Balance & Being Present”
<p>As the holidays approach, Thanksgiving often brings a complicated blend of excitement, pressure, and old family patterns, and in this episode we’re getting real about how to make the season feel lighter and more enjoyable. </p> <p> </p> <p>I talk about why it’s normal to feel overwhelmed, how to let go of the “perfect Thanksgiving” ideal, and practical ways to set boundaries without guilt, including simple phrases you can use in the moment. </p> <p> </p> <p>We’ll dive into navigating tricky family dynamics, protecting your mental health before, during, and after gatherings, and finding small moments...
EP 454 - Social Media is Stealing Your Peace. Here’s How To Take it Back!
<p>In this episode, I dive deep into the hidden emotional toll of social media and how constant comparison, negativity, and overstimulation quietly drain your peace without you even noticing. From the pressure to keep up to the stress of online conflict and the endless cycle of bad news, I unpack why being “always connected” often leaves us feeling disconnected from ourselves.</p> <p>But this isn’t just an episode about the problem, it’s about hope. We explore practical ways to reclaim your mental space, set healthier boundaries, and curate a digital environment that supports your well-being instead of sabot...
EP 453 - Why Trying To Be a Good Person Isn’t Working Out for You
<p>In today’s episode, we’re diving into one of the most common yet unnoticed traps that many of us fall into and that’s people pleasing. Are you constantly putting others’ needs ahead of your own? Maybe you’re the go to person for everyone in your life, the one that always says “yes” when you really want to say “no”. While this might make you feel like a “good person,” it could be the exact thing stopping you from achieving your life goals. Today we’ll cover how this is sabotaging your success, why it’s unnecessary, and discuss the steps to t...
