
Welcome to the More Alive podcast, listen in to this intoxicating space where good enough is left behind, and your truest desires take center stage. Hosted by Andrea Crowder, thought leader, entrepreneur, speaker, & author, this is more than a podcast—it’s your weekly permission slip to elevate every corner of your life. Think of it as your favorite cup of coffee—rich, bold, and energizing—paired with the kind of intimate, electric conversation that leaves you feeling deeply connected and undeniably inspired. Through the lens of Alive Business, Alive Relationships, and Alive Money, Andrea weaves transformational stories, thought-provoking insights, and deep...
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<p>What if one focused hour a day could do more for your business than eight scattered ones? In this episode, I sit down with Kelly Roach to talk about her Miracle Hour sales system, why selling is sacred, and how to grow your income without your life becoming collateral damage.</p> <p>Kelly Roach is a Former NFL Cheerleader and Fortune 500 executive turned entrepreneur and USA Today National Bestselling Author, who has taught over 100,000 entrepreneurs how to build wildly successful and profitable businesses online. As the founder and CEO of the Virtual Business School, Kelly helps founders around the...

<p>You can’t quantum leap into a future your body is quietly bracing against. In this one, I walk you through the spine check, the exact process I use with my private clients to find fear hiding in a future timeline and clear it before it turns into friction. Prevention is the best medicine, and yes, that’s the Virgo in me talking.</p> <p> </p> <p>Here's what we talk about in this one:</p> <p>The spine check: how to notice the tiny contractions (a shorter spine, a tight jaw, a grip in your fingers) that tell you f...

<p>Have you ever had a pattern that just keeps patterning? In this one, I’m telling you the very personal story of how moving in with Keith brought out my martyr princess, how I heard the words “correct your spine” in the middle of a fight about two coffee mugs, and how that moment became the tool I’ve now tested with more than 1,600 women. A two-minute way to shut down the fear response, come back to your heart, and lead with somatic influence. The queen doesn’t teach the master class. She is the master class.</p> <p> </p> <p>Here...

<p>In 2024, the coaching world started saying it over and over: we’re in a trust recession. People aren’t buying. Digital courses are dead. And without realizing it, I started selling like it was true. One less email. A few less stories. Fewer podcasts, until I paused the show completely. I call it the slow boil of self-cancellation, and I estimate it cost me around a million dollars compared to prior years, all while I was still showing up and looking like I had my shit together. In this one, I’m telling you what was really underneath it, how I...

<p>Clean leadership isn't perfection. It's owning what's yours, repairing what you can, and learning the lesson once. Your identity was never in question. The decision was. This is my framework for clean leadership, and why the fastest way back to safety is to stop defending and explaining.</p> <p> </p> <p>Here's what we talk about in this one:</p> <p>The six pillars of clean leadership: vision, mirror, discernment, ownership, exposure, and being known</p> <p>Why the root of almost every messy choice is attachment, and the three forms it usually takes (including what I call the l...

<p >You are so resourced, but only if you understand what's actually running the show in your head. This one cracks open intrusive thoughts: what they are, why you have them, and why they're not actually trying to ruin your life.</p> <p > </p> <p >Here's what we talk about in this one:</p> Why intrusive thoughts feel like background noise stealing your energy, and how much time they're actually costing you A real voice memo pulled apart in real time: how "I'm the saddest girl who ever lived" becomes "I'm clearly not the saddest girl, I have too many l...

<p >I'm back after taking my first-ever podcast break, and I'm telling you exactly why. This isn't your typical "my business crushed me" comeback story. Mine is a health one. I'm opening up about a brutal year of severely low ferritin and thyroid levels that left me feeling like a literal prisoner in my own body (dead arms, brain fog, days I couldn't even lift my head) and the very real business fallout that came with it, including having to let a longtime team member go. I'm walking you through the exact protocol that brought my spark back: what I...

<p >Tiffany Marlink spent 25 years in corporate, including time at Ernst & Young and Intel, before walking away from a director-level career to build a life that actually felt like her. Today, she's the host of the Lightworker Diaries podcast, founder of the Intuitive Writers Guild, and a truth teller who helps conscious creatives find their voice and build from joy instead of obligation.</p> <p >In this episode, Tiffany shares what it really looked like to leave an impressive career, sit in the uncertainty, and trust that something better was being built even when nothing had bloomed yet. If you're...

<p >What if the trigger you’ve been managing is actually a doorway to your deepest wisdom? What if the fastest path to sovereignty wasn’t more strategy, but finally letting your body lead?</p> <p >In this conversation, Andrea sits down with her dear friend Tracy Litt, a neuroscience-meets-soul powerhouse and founder of The School of Becoming®, for the kind of conversation that changes you mid-sentence.</p> <p >Tracy Litt is a global visionary and the founder of The School of Becoming®, a premier personal evolution company redefining the way high-achieving leaders rise. She is an international best-selling author, podcas...

<p >Kate Northrup is the creator of Relaxed Money™, a neuroscience-based method for recalibrating power and wealth for high-functioners.</p> <p >She is the bestselling author of "Money: A Love Story" and "Do Less", named one of Booklist’s Top Time Management Books of All Time. Her podcast, Plenty, ranks in the top 0.5% globally.</p> <p >Her work has been featured by The New York Times, Oprah Daily, The Today Show, Glamour, and Harvard Business Review.</p> <p > </p> <p >What if your nervous system held the key to your financial freedom? What if the way your body processes stress, pleas...