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The Jamie Kern Lima Show

The Jamie Kern Lima Show

Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show!Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a lon...

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#1 Secret to Aging Well w/Dr. Gabrielle Lyon! Get Fit, Prevent Disease & Future-Proof Your Body

#1 Secret to Aging Well w/Dr. Gabrielle Lyon! Get Fit, Prevent Disease & Future-Proof Your Body

<p>Do you want to sharpen your mind, strengthen your body and learn what really moves the needle when it comes to aging well? Do you feel like you’ve tried so many things that aren’t working and wish your energy was higher, your body was stronger and your metabolism was faster? Dr. Gabrielle Lyon, one of the most compelling, science-driven physicians who’s redefining what we know about strength, aging, resilience, and human potential, is in the studio today and she’s sharing the #1 secret that you can do right now in your life, to age well, optimize your wei...

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Your Past Doesn’t Define Your Future! Transform Your Life & Create Your Comeback w/ Chris Appleton

Your Past Doesn’t Define Your Future! Transform Your Life & Create Your Comeback w/ Chris Appleton

<p>Hi it’s Jamie I’m so happy you’re here and today on the podcast, if you’re ready to break free from insecurities and stop letting your past hold you back, today’s episode is for you! World-renowned celebrity hairstylist and TV personality Chris Appleton is here and he’s sharing his powerful story and insights with us about courage, self-belief, and becoming who you were always meant to be, even if right now fear is holding you back.</p> <p><br></p> <p>Chris Appleton is one of the most influential hairstylists in the world, trusted by some of t...

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#1 Menopause Doctor Masterclass Pt 4: GLP1s, Losing Belly Fat + Live Longer & Stronger Now! Dr. Mary Claire Haver

#1 Menopause Doctor Masterclass Pt 4: GLP1s, Losing Belly Fat + Live Longer & Stronger Now! Dr. Mary Claire Haver

<p>This has been one of the most shared series in this history of The Jamie Kern Lima Show, and Back by popular demand, she’s often called top menopause doctor in the world, Dr. Mary Claire Haver is here, in this Part 4 Menopause Masterclass Episode where today we’re talking all things GLP-1s and what Dr. Haver says are the risks vs rewards. Plus the true science and data you need to know for your body, health and weight, including how to truly feel your best, how to live longer and stronger, why diet culture has gotten it all...

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Menopause Masterclass Pt 3: Your Menopause Toolkit, Free Resources & Exactly What to Ask Your Doctor! With Dr. Mary Claire Haver

Menopause Masterclass Pt 3: Your Menopause Toolkit, Free Resources & Exactly What to Ask Your Doctor! With Dr. Mary Claire Haver

<p>It’s YOUR Menopause Masterclass Part 3! In this episode, one of the top menopause doctors in the world, Dr. Mary Claire Haver is giving you your Menopause Toolkit, including the tests you need to ask your doctor for, how to prep for your next appointment, what resources are available for free and so much more! Plus everything your doctor forgot to mention to you about menopause! </p> <p> Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether...

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Your Menopause Masterclass Pt 2: How to Lose Belly Fat, Sleep Better & Stop Suffering Now! Dr. Mary Claire Haver

Your Menopause Masterclass Pt 2: How to Lose Belly Fat, Sleep Better & Stop Suffering Now! Dr. Mary Claire Haver

<p>Back by popular demand, one of the top menopause doctors in the world, Dr. Mary Claire Haver is here, in this Part 2 Menopause Masterclass Episode where we’re tackling your changing hormones, and Hormone Replacement Therapy! We’re going there with everything you want and need to know! Plus everything your doctor forgot to mention to you about menopause! </p> <p>Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, menopause...

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The #1 Menopause Doctor Masterclass: How to Lose Belly Fat, Sleep Better & Stop Suffering Now! Dr. Mary Claire Haver

The #1 Menopause Doctor Masterclass: How to Lose Belly Fat, Sleep Better & Stop Suffering Now! Dr. Mary Claire Haver

<p>I love a truly life-changing episode and I am SO excited for this one today - we’re shedding light on everything your doctor forgot to mention to you about menopause! </p> <p><br></p> <p>Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, menopause is going to affect you because it’s going to affect 50% of our society. Right now whether you or someone you love is experiencing perimenopa...

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Living an Illuminated Life: Signs, Angels, God & The Universe Guiding You with Laura Lynne Jackson Pt 2

Living an Illuminated Life: Signs, Angels, God & The Universe Guiding You with Laura Lynne Jackson Pt 2

<p>Do you believe that God or the Universe or even loved ones who are watching over you, are guiding you? If you’ve ever wondered how exactly do you see signs and trust them, how do you connect with your team of light, guardian angels or spirit guides, how do you know you’re being guided and not alone, and how can you use it all to live a more connected, purpose-filled and love-filled life this incredible part 2 episode with Laura Lynne Jackson is for YOU! </p> <p>Laura has become a global phenomenon sharing that “You are not walkin...

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You are Not Alone: Signs, Angels, God & How the Universe is Guiding You w/Laura Lynne Jackson

You are Not Alone: Signs, Angels, God & How the Universe is Guiding You w/Laura Lynne Jackson

<p>Do you believe in signs, angels, God or that the Universe is Guiding You? My guest today has become a global phenomenon sharing that “You are not walking this life alone.” If you’ve ever asked the questions, Who am I, really? Why am I here? Am I being guided by a power greater than myself? And is that really real? Are my loved ones who passed, still actually with me? How do I carry the grief of missing them? Is it really possible they’re sending me signs, letting me know they’re here and that I’m never alone...

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Four Words That Will Change Your Life + Remembering Today To Truly Live! Pt 2 with Nicole Avant!

Four Words That Will Change Your Life + Remembering Today To Truly Live! Pt 2 with Nicole Avant!

<p>Imagine TRULY living your best life! Right now, in your life, are you truly Remembering to Live? Do you truly feel the day, and feel the gratitude for the miracle of your life? Or have you gotten, perhaps unknowingly, so busy, so distracted, so numb with routine and responsibilities, or with worry and overwhelm or perhaps even with goals and ambitions, that it’s left you feeling disconnected from yourself, from your body, from feeling of true gratitude for the miracle of being alive? Today we’re talking about grace, grit, gratitude and how to Remember to LIVE with one...

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The Secret to Your Best Life! Ignite Hope & Embrace the Miracle of Being Alive with Nicole Avant!

The Secret to Your Best Life! Ignite Hope & Embrace the Miracle of Being Alive with Nicole Avant!

<p>Imagine TRULY living your best life! Right now, in your life, are you truly Remembering to Live? Do you truly feel the day, and feel the gratitude for the miracle of your life? Or have you gotten, perhaps unknowingly, so busy, so distracted, so numb with routine and responsibilities, or with worry and overwhelm or perhaps even with goals and ambitions, that it’s left you feeling disconnected from yourself, from your body, from feeling of true gratitude for the miracle of being alive? Today we’re talking about grace, grit, gratitude and how to Remember to LIVE with one...

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