Chill & Prosper with Denise Duffield-Thomas
Chill & Prosper is a weekly podcast by money mindset mentor, Denise Duffield-Thomas, covering topics including money mindset and clearing your money blocks.
10
How childhood dynamics (and birth order) shape your money today
<p>So much of how we relate to money today was shaped long before we ever earned a dollar.</p> <p>In this week’s Chill & Prosper, I’m diving into childhood money stories - the subtle, often unspoken experiences that quietly influence how safe, worthy, and capable we feel around money as adults.</p> <p>This is our final topic in Love and Money month and looks closely at how childhood and family relationships shape our beliefs about love, money, and self-worth.</p>
Money, power & relationships: money mindset in love
<p>Continuing this month’s theme of Love and Money, in this week’s podcast I’m answering your biggest questions about how money impacts love, partnership, and power dynamics.</p>
How to feel safer and more relaxed around money
<p>Today’s episode might feel a little different - but in a really good way.</p> <p>I’m talking about becoming more magnetic to money… and yes, I know that phrase can sound a bit wanky. Stay with me.</p> <p>This isn’t about pretending money doesn’t matter, manifesting from the couch, or forcing yourself to “love” money.</p> <p>It’s about something much more practical:<br> 👉 your relationship with money.</p>
Can you have love and money? (Spoiler: yes!)
<p>February is Love and Money month, so this week on Chill & Prosper, we’re talking about something that so many of us wrestle with: how money impacts our relationships.</p>
New Year, New Price? How to raise your prices (even if you’re scared)
<p>If you’ve been feeling a quiet nudge that your prices need to change - I’ve got a juicy bonus episode for you to dive into.</p> <p>Honestly, there’s never a perfect time to raise your prices, but there are plenty of good reasons. And if you’re feeling that inner “this isn’t sustainable anymore” feeling… it’s worth listening to.</p> <p>In this new Chill & Prosper ep, I’m talking about pricing - not just from a strategy perspective, but from an energetic and mindset one too. </p>
How to Stay Motivated All Year (Without Burning Out)
<p>January can come with a lot of pressure to feel motivated, inspired, and ready to conquer the year.</p> <p>And sometimes… that energy just isn’t there.</p> <p>In this week’s Chill & Prosper, I’m talking about how to keep the New Year energy going all year - because your motivation will dip, and that’s completely normal.</p>
Who’s on your support team this year?
<p>If you started your business (or life) for freedom, but somehow ended up doing everything yourself… this episode is for you.</p> <p>In this week’s Chill & Prosper, I’m talking about support - not just in business, but across your whole life.</p>
Why small upgrades beat big goals every time
<p>This month we’re talking about upgrades and goal setting and I know this makes some people freeze, procrastinate, or secretly worry you’ll disappoint yourself.</p> <p>So, in this week’s Chill & Prosper, I’m talking about incremental upgrades - small, symbolic changes that help you grow without burning out or psyching yourself out.</p>
How to set New Year goals that actually stick
<p>January can come with a lot of noise.</p> <p>Big goals. New planners. Hustle energy.</p> <p>And a sneaky feeling that if you don’t get it right now, you’re already behind.</p> <p>Let’s opt out of that.</p> <p>In this week’s episode of Chill & Prosper, I’m sharing a much more realistic way to think about goal setting - one that actually works with your life, not against it.</p>
Special Announcement: What’s new for 2026!
<p>Here’s Our New Plan for 2026. You Need to Hear This.</p> <p>This year, I’m introducing something brand new for our community: a full year of monthly money mindset themes to help you upgrade your money mindset, stay confident, and create more abundance in your life and business.</p> <p>If the past couple of years have felt overwhelming, inconsistent, or energetically draining, you are not alone.</p> <p>That’s exactly why my intention for this year is calm progress.<br> No pressure. No hustle.<br> <br> </p> <p>Just simple, practical, grounded support to help you fe...
