The Contentment Creator
Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and unlock your entrepreneurial potential. ✨ Cultivate contentment and balance in your personal and professional journey. ✨ Build thriving communities that feel like home. Each short, impactful epis...
10
Clarity on What You Want | How to Decide When Everything Feels Unclear
<p>How do you find clarity on what you want when you’re pulled in a million directions?</p><p>In this episode of the Contentment Creator Podcast, we explore why the questions What do you need? and What do you want? can feel so difficult to answer—especially when life is full, noisy, and layered with responsibility.</p><p>Growth Without Burnout Blueprint download link: https://ellenbroencoaching.kit.com/b51104bb4d</p><p>For many creative, high-capacity people, clarity doesn’t come from logic alone. It comes from attunement—slowing down enough to listen beneath the noise—and from disce...
Self Compassion and Healing Your Inner Voice
<p>Self compassion doesn’t grow in judgmental soil.</p><p>In this episode of the Contentment Creator Podcast, we explore how self compassion is shaped not only by how we speak to ourselves, but by the environments we stay in, the conversations we tolerate, and the people we allow close.</p><p>For high achievers, people pleasers, and recovering performers, judgment often feels familiar, even safe. It can be subtle. It can be wrapped in humor. And yet, over time, it feeds the inner critic we’re trying so hard to heal.</p><h2>Growth Without Burnout Blueprint download link...
Unlock Your Authentic Voice | Stop Performing and Start Speaking From Truth
<p>Have you ever wondered if you’re speaking from your authentic voice — or just saying what you think people want to hear?</p><p>In this episode of the Contentment Creator Podcast, we explore what it really means to unlock your authentic voice, especially as a creative, leader, or people pleaser who’s tired of performing insight instead of living it.</p><h2>Growth Without Burnout Blueprint download link: https://ellenbroencoaching.kit.com/b51104bb4d</h2><p>Unlocking your authentic voice isn’t about adding more confidence, more strategy, or more content.</p><p>It’s about removing what isn’t...
Contentment and Growth | How to Be Present Without Losing Your Ambition
<p>Can you choose contentment and growth at the same time? Many creative, growth-oriented people believe that if they allow themselves to feel content, they’ll lose their edge. In this episode of the Contentment Creator Podcast, we explore why contentment and growth are not opposites and how being present actually fuels aligned ambition.</p><p>Growth Without Burnout Blueprint: https://ellenbroencoaching.kit.com/b51104bb4d</p><p>In this episode of the Contentment Creator Podcast, Ellen explores a powerful reframe for growth-oriented creatives who feel caught between being present now and building what’s next.</p><p>We unpa...
Self Care and Boundaries for Parents
<p>CEO care for parents is about more than self-care, it’s about raising the floor beneath you, protecting your baseline, and modeling boundaries for your children. In this episode, we explore CEO care for parents, foundational wellbeing, and how to stay steady during stressful parenting seasons.</p><p>Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator</p><h2>The Creative Parent’s Companion:</h2><h2>https://ellenbroencoaching.kit.com/creativeparentscompanion</h2><p><br></p><p>When your life feels stretched across home, work, and community, CEO care for parents helps you maintain your...
Navigating the Invisible Mental Load
<p>Marriage after kids is rarely what we expect. In this episode, we explore marriage after kids, the invisible load of parenthood, and how emotional labor affects partnership. Parenthood doesn’t just ask you to do more — it asks you to hold more, and sometimes that weight isn’t evenly distributed.</p><p>Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator</p><h2>The Creative Parent’s Companion:</h2><h2>https://ellenbroencoaching.kit.com/creativeparentscompanion</h2><p>If you’re navigating marriage after kids and feeling the weight of unseen emotional labor, this episode of...
Tired of Unsolicited Parenting Advice?
<p>Conscious parenting boundaries become essential when advice shows up uninvited. In this episode, we explore conscious parenting boundaries, emotional regulation, and how parents doing inner work can protect their nervous system without shutting down connection.</p><p>Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator</p><h2>The Creative Parent’s Companion:</h2><h2>https://ellenbroencoaching.kit.com/creativeparentscompanion</h2><p><br></p><p>If you’re practicing conscious parenting boundaries and find yourself overwhelmed by opinions disguised as help, this conversation offers language, clarity, and relief. We talk about why advice can...
Parenting a Highly Sensitive Child
<p>Parenting a highly sensitive child can feel overwhelming when emotions don’t just bounce between you, they amplify. In this episode, we explore parenting a highly sensitive child, nervous system co-regulation, and how emotional regulation becomes a creative, moment-by-moment practice rather than a rigid script.</p><p>Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator</p><h2>The Creative Parent’s Companion:</h2><h2>https://ellenbroencoaching.kit.com/creativeparentscompanion</h2><p><br></p><p>If you’re parenting a highly sensitive child who experiences big emotions, tantrums, or emotional storms, this conversation refram...
Overwhelmed as a Working Parent? Watch This!
<p>Parenting with presence can feel impossible when your body is home but your brain is still logged into work. In this episode, we explore parenting with presence, nervous system regulation, and how working parents can gently transition from productivity mode into connection without guilt or force.</p><p>Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator</p><h2>The Creative Parent’s Companion:</h2><h2>https://ellenbroencoaching.kit.com/creativeparentscompanion</h2><p><br></p><p>If you’ve ever felt mentally overloaded while trying to parent, this conversation on parenting with presence, nerv...
Nervous System Regulation for Entrepreneurs
<p>Burnout recovery does not start with doing more. It starts with nervous system regulation.</p><p>In this episode of The Contentment Creator Podcast, we explore how entrepreneurs can heal burnout by shifting out of survival mode and into sustainable leadership. If you have been pushing through exhaustion, feeling guilty for resting, or wondering why productivity tools are no longer working, this conversation offers a new path forward.</p><p>You will learn why rest is not laziness, how nervous system regulation restores clarity and creativity, and what success looks like when it is rooted in self trust instead...
