
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the...
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Is modern medicine actually making us sicker? <br /><br />Today’s guest is a board-certified physician who nearly walked away from medicine when he realized the entire system was built on the wrong foundation. But instead of quitting, he did something far more dangerous: he stayed. He finished med school, crushed his residency, passed his boards… and then turned his back on the profit-driven pharmaceutical playbook.<br /><br />We're here with my friend Dr. Ahmad Ammous: a doctor who treats patients with sunlight, movement, and real food instead of an endless cascade of prescriptions. <br /><br />We’re talking about how mode...

As AI and special interests sloppify the interwebs, we need to ask ourselves: do clicks and ratings matter more than the truth? <br /><br />When media is rigged, the monetary system is imploding, and tech bros are racing to turn us into the product, how do you stay truly free? <br /><br />If you feel like the world’s gone insane with a weaponized media system, endless distraction, and soul-sucking tech, listen up. We're exploring how to create a reality where people use technology instead of being exploited by it. <br /><br />Today we're here in person with my friend Sky...

Are medical bills eating away at your savings? <br /><br />Today we're exploring the hidden connection between sound money and sound health, and why inflation is stealing more than just your purchasing power.<br /><br />Joining us today is the man behind innovations like Sound HSA, Nos Fabrica, Fork and Coin, and the Chicago Bitcoin Collective: Jon Gordon. With ten years in healthcare and deep knowledge across multiple domains, he's a dude worth listening to. <br /><br />And if you're in the Chicago area on September 14th, I'll be playing the V4V Live Show and would love to see y...

Have you ever been told that your labs are normal but you just know something is seriously off? <br /><br />Over the course of our lives, we all experience “mystery symptoms” that seem to come out of nowhere—from bloating, brain fog, and anxiety to thyroid problems and stubborn weight. <br /><br />Today we’re getting to the root of the most significant health blind spots of our time—your gut. <br /><br />If you’ve ever been told “your labs look normal” while you’re still dealing with brain fog, anxiety, thyroid issues, stubborn weight, or mystery symptoms no one can explain, y...

Can you get better results by gamifying your health? <br /><br />Today, we have a very special episode for you. I'm sitting down with the woman who's been the secret weapon behind this show for over ten years: my wife and producer, Alyson Rose. <br /><br />Aly toured the world as one of the first professional gamers in esports, who transmuted her talent to become a professional health nut like me for about 15 years. <br /><br />We're diving deep into retraining your microbiome, mastering the perfect steak without the char, and why your body might be throwing a tantrum over...

Have you ever done something just because you were told not to?<br /><br />Today we're here in the studio in Austin with a genre-defying force of nature. DPAK is a sonic visionary, a boundary-smashing artist, and speaker who ignites stages and earbuds around the globe. He’s performed with icons like Rihanna, India.Arie, and Jason Mraz. He writes and performs songs that mean something, and his art is living proof that, at its best, sound can set people free. <br /><br />Even more than that, DPAK is a rare artist who can drop a banger anthem at a fes...

Does splurging on late-night takeout quietly rewire your brain like a drug?<br /><br />Are your nutritional choices building resilience and longevity, or quietly feeding inflammation, burnout, and creeping disease?<br /><br />If you’re done with extreme diet dogma and want a science-backed way to eat for your brain and your future—this one’s for you.<br /><br />In today’s special episode, I'm thrilled to be here with two incredible Harvard-Trained Doctors and dear friends: Dr. Srini Pillay, psychiatrist, brain scientist, and musician, and Dr. Uma Naidoo, a pioneering nutritional psychiatrist, chef, and best-selling author known for her “moo...

What if the most dangerous inflammation in your body actually starts in your mind? <br /><br />In this special two-part episode, I’m joined by my longtime friend and collaborator Dr. Srini Pillay. Srini is a multi-talented Harvard‑trained psychiatrist, author, musician, and pioneer of psychogenic longevity, and he's here with us to unpack the hidden connection between stress, inflammation, and how you actually live your life. Dr. Srini also wrote a musical and we've written quite a few songs together which we hope to share soon. <br /><br />Srini has spent years at the cutting edge of neuroscience and human...

If light and sound rewire the brain, could targeted frequencies also help reverse trauma, concussion, and even Parkinson’s‑like symptoms?<br /><br />What if shamanic traditions, Native American lore, Vedic meditation, and modern brain science all point to the same solution?<br /><br />My guest today is Dr. Lana Bach-Morrow — a pioneering neuroscientist, inventor, CEO, and spiritual explorer who works with frequencies, light, and consciousness to heal the body, brain and spirit. <br /><br />After being knocked out and injured in a hit-and-run last year with serious post-concussion syndrome, I've completed several transformative sessions with Dr. Lana's brain-computer interface to hel...

Have you ever sat in a pointless meeting wondering, "what am I even doing here?'<br /><br />Imagine if meeting up with fellow humans felt less like a slow-motion train wreck… and more like a great jam session—where everyone’s locked in, connected, and creating something truly inspirational none of you could have created alone.<br /><br />Some call this concept the mastermind, when your group becomes more than the sum of its parts, creating something altogether much more expansive and, at its best, transcendent. <br /><br />On today’s show, we’re here with Dr. Colin Fisher, professor...