THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
The Thrive On Life Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley speaks with other entrepreneurs who seek to THRIVE, not just survive.
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EP356: From Friendship to Forever - Erin's Point of View
In this solo episode, Erin reflects on her marriage to CJ, whom she has known since age 10, and how their relationship unfolded unexpectedly from a deep friendship into partnership and parenthood. She recounts CJ driving from Nashville to Houston after a July 2015 visit revealed romantic potential, her initial hesitation to risk their friendship, and how she came to see his care, support during her father’s death, and his entrepreneurial drive. Erin describes encouraging CJ’s early fitness Instagram start, the tension and uncertainty caused by CJ’s shifting ventures and dislike of traditional jobs, and how trust and mutual suppor...
E355: Marriage Lessons - CJ's Point of View
<p>In this episode, CJ opens up about the real, unfiltered journey of marriage. Sharing candid insights into the challenges and triumphs he and his wife, Erin, have experienced over more than a decade together. From navigating the early stages of long-distance love to learning how to communicate through conflict, CJ reveals how their differing opinions, stubbornness, and occasional bickering became catalysts for growth rather than division. He dives deep into how they established roles, balanced their careers and parenting, and leaned on mutual respect and communication to strengthen their bond.</p> <p> </p> <p>KEY TOPICS</p> <p>- T...
E354: How Fatherhood and Ultra Running has Reignited My Drive
<p>WATCH THIS EPISODE ON VIDEO<br> <br> After a year-long hiatus to focus on family, his new role as COO of J&S Accounting Solutions, and growing the brand and mission at Men In The Arena, CJ Finley is back.</p> <p>In this episode, CJ discusses his journey towards becoming a focused leader and the mental shift required to balance high-level business with fatherhood. He also breaks down the lessons learned from training for and completing a 62 mile ultra marathon—and why true growth requires embracing discomfort and doing less, better.</p> <p> </p> <p>Key Topics:</p> <p>T...
E353: Life Lessons from Running 5 miles A Day For Over 110 days.
<p>Have you ever thought about running 5 miles a day for a month? What about 3 months?</p> <p>CJ never thought he would either. </p> <p>Watch his Youtube video on why he started this challenge here</p> <p>But now it has been 110+ days of running 5 miles per day and he is reflecting on the initial challenges, the unexpected benefits, and the deep self-reflection that came with committing to this challenge.</p> <p>From battling distractions and social media influences to reconnecting with his personal goals, CJ unpacks how this experience has reshaped his views on productivity, goal setting, a...
E352: Want to be a better father? Follow these 5 Facets Of Fatherhood.
<p>In this solo episode, CJ dives deep into his personal framework for fatherhood, anchored by five key areas: Family, Finance, Fitness, Fun, and Faith.</p> <p>He shares how these "5 F's" guide him as a dad and help him lead by example in all aspects of life.</p> <p>From setting financial goals for his child to fostering deep family connections and making health a priority, CJ opens up about the joys and challenges of fatherhood. Whether you're a new dad or experienced, this episode offers practical insights into balancing life and family while creating lasting memories.</p> <p> </p...
E351: Why Complaining Won’t Solve Your Problems — But This Will
<p>In this solo episode, CJ discusses the importance of taking action when faced with life’s challenges, emphasizing the need to either build the solution you seek or physical move toward it.</p> <p>Drawing from personal experiences, he touches on feelings of loneliness in fatherhood, the power of community, and how connecting with like-minded individuals can help overcome struggles.</p> <p>CJ shares how building a group of fathers has helped him combat isolation, and how moving to Austin facilitated his entrepreneurial growth. The episode serves as a motivational call to embrace discomfort, take control, and either create or...
EP350: I Feel Stuck - How Building Momentum is My Way Out.
<p>In this solo episode, CJ explores the idea of building and maintaining momentum in life and business. He opens up about his personal struggles with analysis paralysis, perfectionism, and self-doubt, sharing practical ways he has learned to overcome these obstacles.</p> <p>CJ talks about his commitment to running five miles every day, his renewed approach to podcasting, and the importance of accountability in sustaining progress.</p> <p>By focusing on small, consistent steps and maintaining a balance between personal goals and community impact, CJ provides an inspiring blueprint for anyone looking to build momentum in their own lives.<...
E349: I used to be scared to go to the gym...
<p>In this solo episode, CJ delves into the transformative power of fitness training, tracing his evolution from a reserved teenager to a robust adult. He opens up about his early fears of gym culture, his eventual overcoming his own insecurities, and the supportive community that fostered his growth.</p> <p>By sharing these personal experiences, CJ illustrates how consistent physical training has enhanced his mental resilience and overall well-being, encouraging listeners to take incremental steps towards their own fitness goals.</p> Key Topics 01:15 - Discussing CJ's athletic background and the role of health tracking devices. 02:45 - Early challenges and o...
E348: How I plan to rebuild this podcast...
<p>In this solo episode, CJ explores the balance between creating content for personal fulfillment and creating content that resonates with an audience.</p> <p>CJ reflects on his journey with the podcast, initially focusing on connecting with guests and sharpening podcasting skills, but eventually realizing the importance of creating content that aligns with his own vision and style.</p> <p>Tune in to learn about the evolution of content creation and the significance of connecting with your audience while staying true to your creative voice.</p> <p> </p> <p>Key Topics</p> <p>[00:01:25] Creating for yourself vs. others.</p> <p>...
E347: Reigniting My Love for Podcasting
<p>In this solo episode, CJ reflects on taking a break from producing the show after several years to reassess its direction.</p> <p>He emphasizes the importance of focusing on the right direction over speed and busyness, highlighting the value of meaningful conversations and the impact they can have. Tune in to hear more about the power of slowing down to achieve greater fulfillment and connection.</p> <p> </p> <p>KEY TOPICS</p> <p>Hiatus and Reflection: CJ took a significant break from podcasting to reflect on the show's direction and impact, emphasizing the importance of direction over speed.</p>...
