Say Yes To You!
Say Yes to You! Step into a world of courage and transformation with Kier Adair as she uncovers what truly happens when women stop playing small and choose to be seen. From personal breakthroughs to the hidden stories behind business success, each episode of Say Yes to You! brings heartfelt narratives, practical wisdom, and powerful moments of growth. Every two weeks, you’ll journey through real experiences, inspiring voices, and the magic that unfolds when you finally say yes to yourself. Say Yes to You! is your invitation to explore the extraordinary confidence that comes from being visible. About Kier Ad...
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Ep 12: Unlocking Your Potential with Nicky Price
<p>Discover how subconscious patterns impact women’s success and learn practical steps to shift them for extraordinary breakthroughs. In this episode, Nicky Price shares insights on healing childhood programming, embracing action over perfectionism, and building resilience to thrive in business and life.</p><p></p><p>Key Topics</p>How childhood experiences shape beliefs and behaviors in adult womenThe role of subconscious patterns in holding women back from their potentialCommon triggers like imposter syndrome, fear of visibility, and money blocksTechniques for identifying and transforming limiting beliefsThe importance of self-compassion, journaling, and celebrating small winsHow the nervous system responds to su...
Ep 11: From Shower Idea to Global Podcast: The Power of Joy and Community
<p>In this thought provoking episode I take a pause to reflect on my journey from hosting the Speak and Shine Summit to launching my podcast 'Say Yes to You', emphasizing the importance of joy, community, and authenticity in my success.</p><p></p><p>Key Topics</p>Podcast launch journey and milestonesThe role of connection, collaboration, and community in successOvercoming perfectionism and self-doubt during podcastingThe importance of self-care and health in personal and professional growthBuilding confidence and owning achievements<br/><p></p><p>Key Takeaways</p>Trust your path and what brings you joy.Surround yourself with inspiring women...
Bonus Ep 02: Hear from The Elevating Voices: Just Do It!
<p> This episode features inspiring women sharing their journeys of personal and professional transformation, the power of storytelling, and the importance of stepping into the spotlight. Discover how they are preparing for the upcoming Speak and Shine event and the impact of community, authenticity, and boldness.</p><p></p><p>Key Topics</p><p>The importance of storytelling in personal and professional growth</p><p>Women overcoming fear and building confidence to speak on stage</p><p>The role of community and support in personal transformation</p><p></p><p>Sound Bites</p><p>"Sharing my journey can inspire others."<...
Ep 10: The Power of Beliefs and Identity in Personal Style with Samantha Harman
<p>In this fabulous interview, Samantha Harman shares her journey from newspaper editor to style strategist, emphasising the importance of beliefs and identity in personal style. Discover how wardrobe choices can empower women, challenge societal norms, and serve as a business tool, culminating in her upcoming book 'Just Get Dressed.'</p><p></p><p></p><p>Key Topics</p>The transformation from journalism to style strategyWardrobe as a tool for empowerment and identitySocietal norms and gender expectations in fashionThe impact of visibility and confidence for womenSamantha Harman's upcoming book 'Just Get Dressed'<br/><p></p><p></p><p>Sound...
Bonus Ep 01: Hear from The Elevating Voices: The Impact of Saying Yes!
<p>This interview features inspiring women preparing for the upcoming Speak and Shine event on May 7th. They share their journeys, motivations, and the impact of saying yes to stepping onto the stage, highlighting the power of community, mindset, and authentic connection.</p><p></p><p>Key Topics</p><p>The importance of community and support in public speaking</p><p>Mindset shifts and overcoming fears to step onto the stage</p><p>The transformative impact of saying yes to opportunities</p><p></p><p>Sound Bites</p><p> "Timing is everything for impact."</p><p>"Real impact comes from...
Ep 09: How Trusting Your Intuition Transforms Your Business with Andrea Rainsford
<p>In this encouraging interview, Andrea Rainsford shares her journey of overcoming health challenges, redefining success, and empowering women to prioritise joy and authenticity in their lives and businesses. Discover her bold move to step away from social media, her innovative Buyology™ approach to client attraction, and the importance of trusting your intuition.</p><p></p><p>Key Topics</p>Health and wellness journeySocial media and online presenceThe concept of Buyology™ in client attractionTrusting intuition and energy in decision-makingBalancing life, business, and personal fulfillment<br/><p> </p><p>Sound Bites</p><p>"There needs to be a different way."</p><p>"Y...
Ep 08: From Trauma to Transformation: A Journey of Empowerment with Sarah Jepson
<p>In this inspiring interview, Sarah shares her story from pain to finding her purpose, including her experience with domestic abuse, overcoming burnout, and building a supportive community for women entrepreneurs. Discover how she claimed her story, embraced vulnerability, and empowered others to do the same.</p><p></p><p>Key Topics</p>Journey from trauma to transformationOvercoming burnout and reclaiming lifeThe importance of vulnerability and storytellingBuilding supportive communities for womenEmpowering women to embrace their stories<br/><p></p><p>Takeaways</p>Sharing your story can be a powerful act of healing and empowerment.Claiming space for difficult topics like...
Ep 07: From Turbulence to Triumph: A LinkedIn Success Story with Rachel Barber
<p>Rachel Barber, a LinkedIn strategist and mentor, shares her journey of leveraging authentic relationship-building, strategic messaging, and personal resilience to grow her impact and business on LinkedIn. Discover how she turned health challenges into strengths and learned the power of genuine conversations and clear messaging.</p><p></p><p>Key Topics</p>Building authentic relationships through DMsStrategic messaging and clarity in brandingTurning health challenges into strengthsThe importance of vulnerability and imperfect actionUsing humor and personality to stand outThe role of visibility and relevance on LinkedInCreating safe spaces for impact-driven workThe significance of storytelling and values in branding<br/><p><...
Ep 06: BREAKING! The Inside Scoop to Getting Major Visibility Through PR with Amanda FitzGerald
<p>Amanda FitzGerald shares her journey from self-doubt to becoming a leading visibility advocate, including her 'Mutton March' movement, stage confidence, and practical PR tips to amplify your message.</p><p></p><p>Key Topics</p>Amanda's journey to visibility and confidenceThe story behind the Mutton March movementPractical tips for getting media coverageOvercoming fear and self-doubt on stageThe importance of authentic storytelling<br/><p></p><p>Sound Bites</p><p>"PR snowballs into media success."</p><p>"Turning a troll into a movement."</p><p>"The Mutton March empowers women."</p><p></p><p>Chapters</p><p>00:00 Introduction to Major...
Ep 05: From Logo Lady to Stage Star with Trudie Avery
<p>In this inspiring conversation with Trudie Avery, aka The Logo lady, she shares her journey from Graphic Designer to branding expert and speaker. Discover how her deep understanding of archetypes, human connection and bold public speaking has transformed her clients’ brands and lives.</p><p>Key Topics</p>The power of branding and visual identityUsing archetypes to understand and connect with your audienceBuilding confidence through public speaking and visibility<br/><p>Sound Bites</p><p>"It really changes perceptions of themselves"</p><p>"I’m going to rip this apart and start again"</p><p>"Just put yourself out ther...
